10 Minute Home Workout Video – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

10 Minute Home Workout Video

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re trying to find an easy, easy-to-follow workout program specifically for females? I wished to show you a review of a physical fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  10 Minute Home Workout Video

Perhaps you’ve even bought yourself a nice little 2 piece, however aren’t totally pleased how you search in it. However the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

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To start with, What Is The Bikini Body Workout?

If you have not discover the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. 10 Minute Home Workout Video

It is a 12 week program developed normally for females, to target and locations that the majority of ladies have a hard time most with. You also get the booty structure and shaping guide to truly attack those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It truly needs to end up being a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can enjoy them on your phone as you exercise.

As all physical fitness experts will inform you, exercise is almost worthless for weight reduction without the right diet plan. And again that is where this program stands out. It includes a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Is Jen Ferruggia? 10 Minute Home Workout Video

10 Minute Home Workout Video Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong fascination with fitness and healthy eating.

Using the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

10 Minute Home Workout Video

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing value, considering what is in the complete program. 10 Minute Home Workout Video

There are a number of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional health club. It covers the common devices that you discover there and how to utilize them in the numerous workouts – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are quite detailed to ensure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at home. Things like the number of reps, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to go previous having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and help you carry out at your peek. Lots of supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a new nutrition plan is finding out what to buy. Without it old practices start and we purchase the foods we most know. Having a shopping list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you want to checkout how others have found the program.

Who exactly Is the Program For?

What is actually great about the workout program is that it truly caters for everybody. All fitness levels can finish it. Which is truly good if you are complete novice and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos provide total instructions so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and reduce weight. Her workout guides assist women of any ages and fitness levels to preserve a femine, fit and strong body they like to display – especially in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the essential components to accomplish the goal. A workout program by itself is quickly (and often) messed up by a bad diet plan. And we all understand that crash diet merely do not work and don’t last. 10 Minute Home Workout Video

It is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a refund assurance. It’s constantly excellent to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, suggesting you need to print out the worksheets yourself. Then this keeps the price down. It also indicates you just print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel great. It combines both workout with a complimentary diet plan program – taking a holistic technique to a healthy and fit way of life. 10 Minute Home Workout Video

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the cash back warranty, I strongly recommend you check it out!

Bikini Body Workout Price