5 Minute Booty Workout Youtube – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Perhaps you’re searching for an easy, easy-to-follow workout program specifically for females? I wished to share with you a review of a fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  5 Minute Booty Workout Youtube

Perhaps you’ve even bought yourself a great little two piece, but aren’t totally happy how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, offered the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. 5 Minute Booty Workout Youtube

It is a 12 week program designed usually for females, to target and areas that many women have a hard time most with. You also get the booty structure and shaping guide to actually assault those frustrating areas!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It truly requires to end up being a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially excellent, as you can enjoy them on your phone as you exercise.

As all physical fitness specialists will tell you, exercise is practically ineffective for weight-loss without the proper diet. And again that is where this program stands apart. It features a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? 5 Minute Booty Workout Youtube

5 Minute Booty Workout Youtube Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fascination with physical fitness and healthy eating.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

5 Minute Booty Workout Youtube

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is amazing value, considering what is in the complete program.

There are a variety of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

5 Minute Booty Workout Youtube

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local health club. It covers the typical equipment that you discover there and how to use them in the numerous exercises – from barbells, dumbbells and benches, to cable television pulleys etc. The videos are quite detailed to ensure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in the house. Things like how lots of associates, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and help you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program. The supplement list provided by Jen is designed to get you the very best outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Instead it is a strategy of scrumptious healthier meals designed to target crucial health locations. Once again, it aligns with the workout and exercise program so you meet your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is truly terrific about the workout program is that it actually caters for everybody. All fitness levels can finish it. Which is really great if you are complete beginner and looking for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer complete directions so you can follow along quickly.

Jen’s workout program has actually assisted countless women to both burn fat and reduce weight. Her workout guides help ladies of all ages and physical fitness levels to preserve a femine, fit and strong physique they enjoy to flaunt – particularly in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the essential aspects to achieve the goal. A workout program by itself is easily (and often) screwed up by a bad diet plan. And we all know that crash diet simply do not work and don’t last. 5 Minute Booty Workout Youtube

So it is more of a total, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is also a refund guarantee. It’s constantly good to see when someone backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, implying you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel great. It combines both physical exercise with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle.

The program is very easy to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the value you get. With the cash back warranty, I highly recommend you check it out!

5 Minute Booty Workout Youtube

Bikini Body Workout Price