8 Minute Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

8 Minute Bikini Body Workout

So you’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re searching for an easy, easy-to-follow workout program especially for females? I wanted to show you a review of a physical fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  8 Minute Bikini Body Workout

Maybe you’ve even bought yourself a nice little 2 piece, but aren’t totally delighted how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, offered the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

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What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. 8 Minute Bikini Body Workout

It is a 12 week program developed usually for women, to target and areas that many ladies struggle most with. You likewise get the booty structure and shaping guide to actually assault those troublesome areas!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It truly requires to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially excellent, as you can watch them on your phone as you exercise.

As all physical fitness professionals will tell you, exercise is nearly worthless for weight loss without the right diet. And once again that is where this program sticks out. It features a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? 8 Minute Bikini Body Workout

8 Minute Bikini Body Workout Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and bring some excess weight. This sparked her lifelong fascination with fitness and healthy eating.

Using the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

8 Minute Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing value, considering what is in the total program. 8 Minute Bikini Body Workout

There are a variety of comparable items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local health club. It covers the typical devices that you find there and how to utilize them in the different exercises – from barbells, dumbbells and benches, to cable television pulley-blocks etc. The videos are quite detailed to make certain you do the exercises properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at home. Things like the number of reps, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and assist you carry out at your peek. Nevertheless, many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list offered by Jen is designed to get you the finest outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a strategy of scrumptious healthier meals created to target crucial health areas. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A huge problem when following a brand-new nutrition plan is figuring out what to purchase. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you want to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is actually great if you are total newbie and trying to find a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos supply complete instructions so you can follow along quickly.

Jen’s workout program has actually helped countless women to both burn fat and slim down. Her workout guides assist ladies of all ages and fitness levels to keep a femine, fit and strong body they love to display – especially in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the essential elements to achieve the objective. A workout program by itself is quickly (and typically) undermined by a poor diet plan. And all of us know that trend diet plans simply don’t work and do not last. 8 Minute Bikini Body Workout

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s always good to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. However then this keeps the price down. It likewise suggests you only print out what you require, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel excellent. It integrates both workout with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle. 8 Minute Bikini Body Workout

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the cash back warranty, I strongly suggest you check it out!

Bikini Body Workout Price