At Home Booty Workouts – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Perhaps you’re trying to find a basic, easy-to-follow workout program especially for ladies? I wanted to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  At Home Booty Workouts

Perhaps you’ve even bought yourself a good little two piece, however aren’t absolutely happy how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program previously, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. At Home Booty Workouts

It is a 12 week program designed generally for women, to target and locations that the majority of ladies struggle most with. You also get the booty structure and forming guide to really assault those bothersome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It really requires to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly good, as you can see them on your phone as you work out.

As all physical fitness experts will inform you, workout is practically ineffective for weight loss without the right diet. And again that is where this program stands apart. It comes with a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? At Home Booty Workouts

At Home Booty Workouts Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her lifelong fixation with fitness and healthy consuming.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is extraordinary value, considering what is in the total program.

There are a variety of comparable items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very simple to follow and can be performed anywhere (you can even see them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional gym. It covers the normal equipment that you find there and how to use them in the different exercises – from barbells, dumbbells and benches, to cable television pulley-blocks and so on. The videos are quite detailed to make certain you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at home. Things like the number of representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you perform at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Once again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a brand-new nutrition plan is finding out what to purchase. Without it old practices begin and we buy the foods we most know. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is really fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is really good if you are total beginner and looking for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos supply complete directions so you can follow along quickly.

Jen’s workout program has assisted countless ladies to both burn fat and drop weight. Her workout guides help women of any ages and fitness levels to maintain a femine, fit and strong physique they like to display – especially in their favourite swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the required aspects to attain the objective. A workout program by itself is easily (and frequently) screwed up by a poor diet plan. And all of us know that crash diet merely don’t work and do not last. At Home Booty Workouts

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is also a cash back assurance. It’s always excellent to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. However then this keeps the price down. It also suggests you only print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel terrific. It integrates both physical workout with a complimentary diet plan program – taking a holistic technique to a healthy and fit lifestyle.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is amazing thinking about the value you get. With the cash back assurance, I strongly recommend you check it out!

At Home Booty Workouts

Bikini Body Workout Price