At Home Exercise Program For Beginners – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

At Home Exercise Program For Beginners

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find a simple, easy-to-follow workout program particularly for ladies? I wanted to show you a review of a fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  At Home Exercise Program For Beginners

Maybe you’ve even bought yourself a good little 2 piece, but aren’t completely happy how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, offered the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

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To start with, What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. At Home Exercise Program For Beginners

It is a 12 week program developed typically for women, to target and areas that most ladies have a hard time most with. You also get the booty building and shaping guide to really attack those frustrating locations!

This is not your typical ‘weight-loss’ program, as it takes more of holistic approach to being fit and healthy. I believe this is something really essential. Weight reduction can not just be a crash or fad diet. It truly needs to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially great, as you can view them on your phone as you work out.

As all physical fitness professionals will inform you, exercise is almost worthless for weight loss without the appropriate diet plan. And once again that is where this program stands out. It features a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? At Home Exercise Program For Beginners

At Home Exercise Program For Beginners Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with fitness and healthy eating.

Using the very strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

At Home Exercise Program For Beginners

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is incredible value, considering what is in the complete program. At Home Exercise Program For Beginners

There are a number of comparable products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional gym. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like the number of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to go past having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and help you perform at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Rather it is a strategy of delicious healthy meals developed to target key health areas. Again, it aligns with the workout and exercise program so you fulfill your energy requirements while eliminating dead calories (that wind up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it actually caters for everybody. All physical fitness levels can finish it. Which is actually great if you are total newbie and looking for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has actually helped thousands of women to both burn fat and reduce weight. Her workout guides help ladies of any ages and physical fitness levels to preserve a femine, fit and strong body they enjoy to display – specifically in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential aspects to accomplish the objective. A workout program by itself is easily (and frequently) screwed up by a bad diet. And we all understand that crash diet simply do not work and don’t last. At Home Exercise Program For Beginners

It is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is likewise a refund assurance. It’s always good to see when somebody backs their product so strongly.

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What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you require, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel terrific. It combines both physical workout with a complimentary diet plan program – taking a holistic technique to a healthy and fit way of life. At Home Exercise Program For Beginners

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Workout Price