At Home Workout No Equipment Needed – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re trying to find an easy, easy-to-follow workout program specifically for women? I wanted to show you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  At Home Workout No Equipment Needed

Maybe you’ve even purchased yourself a nice little 2 piece, however aren’t completely pleased how you search in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you haven’t stumble upon the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. At Home Workout No Equipment Needed

It is a 12 week program developed generally for ladies, to target and locations that the majority of females struggle most with. You likewise get the booty building and shaping guide to actually attack those frustrating areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic approach to being healthy and healthy. I think this is something actually crucial. Weight-loss can not just be a crash or crash diet. It really needs to end up being a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can enjoy them on your phone as you exercise.

As all fitness experts will inform you, workout is practically ineffective for weight reduction without the correct diet. And once again that is where this program sticks out. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? At Home Workout No Equipment Needed

At Home Workout No Equipment Needed Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting fixation with physical fitness and healthy eating.

Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

At Home Workout No Equipment Needed

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is incredible value, considering what is in the complete program.

There are a variety of similar products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

At Home Workout No Equipment Needed

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super simple to follow and can be performed anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local fitness center. The videos are quite detailed to make sure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like the number of representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go previous having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and assist you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a brand-new nutrition strategy is figuring out what to buy. Without it old practices start and we buy the foods we most understand. Having a shopping list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you want to checkout how others have actually found the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly great if you are total beginner and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos supply total guidelines so you can follow along quickly.

Jen’s workout program has actually helped countless females to both burn fat and drop weight. Her workout guides help women of all ages and physical fitness levels to maintain a femine, fit and strong physique they enjoy to reveal off – particularly in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential elements to accomplish the goal. A workout program by itself is quickly (and frequently) screwed up by a poor diet plan. And we all understand that fad diet plans just don’t work and do not last. At Home Workout No Equipment Needed

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a cash back warranty. It’s always excellent to see when someone backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you just print out what you require, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel fantastic. It combines both workout with a complimentary diet program – taking a holistic approach to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is incredible considering the value you get. With the cash back assurance, I strongly suggest you check it out!

At Home Workout No Equipment Needed

Bikini Body Workout Price