At Home Workout Video No Equipment – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

At Home Workout Video No Equipment

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re looking for a simple, easy-to-follow workout program specifically for women? I wanted to share with you a review of a physical fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  At Home Workout Video No Equipment

Perhaps you’ve even bought yourself a good little 2 piece, but aren’t absolutely happy how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

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What Is The Bikini Body Workout?

If you have not encounter the program previously, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. At Home Workout Video No Equipment

It is a 12 week program developed usually for ladies, to target and locations that most females struggle most with. You likewise get the booty structure and shaping guide to truly assault those troublesome locations!

This is not your typical ‘weight-loss’ program, as it takes more of holistic approach to being in shape and healthy. I think this is something really important. Weight-loss can not simply be a crash or crash diet. It really needs to end up being a lifestyle option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can see them on your phone as you work out.

As all physical fitness specialists will inform you, workout is practically ineffective for weight loss without the right diet plan. And once again that is where this program stands apart. It comes with a nutrition guide and workout organizer, including recommended shopping lists.

Who Is Jen Ferruggia? At Home Workout Video No Equipment

At Home Workout Video No Equipment Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her long-lasting fixation with physical fitness and healthy eating.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

At Home Workout Video No Equipment

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what remains in the total program. At Home Workout Video No Equipment

There are a number of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like how lots of representatives, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and help you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is truly great if you are total novice and searching for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has assisted thousands of women to both burn fat and lose weight. Her workout guides assist females of all ages and fitness levels to keep a femine, fit and strong physique they enjoy to show off – specifically in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential aspects to accomplish the goal. A workout program by itself is easily (and frequently) sabotaged by a poor diet. And we all understand that trend diet plans just don’t work and don’t last. At Home Workout Video No Equipment

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not pleased with the program there is also a cash back warranty. It’s always good to see when someone backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you only print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It integrates both physical workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life. At Home Workout Video No Equipment

The program is super simple to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the value you get. With the cash back assurance, I highly suggest you check it out!

Bikini Body Workout Price