At Home Yoga Workout Video – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re looking for an easy, easy-to-follow workout program specifically for females? I wished to show you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  At Home Yoga Workout Video

Maybe you’ve even bought yourself a nice little 2 piece, however aren’t absolutely pleased how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. At Home Yoga Workout Video

It is a 12 week program developed normally for women, to target and areas that a lot of females struggle most with. You also get the booty building and forming guide to really attack those troublesome areas!

This is not your common ‘weight reduction’ program, as it takes more of holistic technique to being healthy and fit. I believe this is something truly important. Weight-loss can not just be a crash or trend diet. It really requires to end up being a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can view them on your phone as you work out.

As all fitness specialists will inform you, exercise is practically worthless for weight loss without the proper diet. And again that is where this program sticks out. It includes a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? At Home Yoga Workout Video

At Home Yoga Workout Video Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and bring some excess weight. This triggered her lifelong fascination with fitness and healthy eating.

Utilizing the extremely techniques detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

At Home Yoga Workout Video

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing worth, considering what is in the total program.

There are a variety of similar products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

At Home Yoga Workout Video

As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very easy to follow and can be performed anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local health club. The videos are quite detailed to make sure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises at house. Things like the number of associates, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and assist you perform at your peek. Lots of supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a brand-new nutrition strategy is finding out what to purchase. Without it old habits start and we buy the foods we most know. Having a shopping list offered you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is really excellent about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is actually excellent if you are total novice and trying to find a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos provide total instructions so you can follow along quickly.

Jen’s workout program has actually helped thousands of females to both burn fat and slim down. Her workout guides assist females of all ages and physical fitness levels to preserve a femine, fit and strong body they love to flaunt – specifically in their favourite swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the necessary components to accomplish the objective. A workout program by itself is easily (and typically) sabotaged by a bad diet plan. And we all understand that crash diet just don’t work and do not last. At Home Yoga Workout Video

So it is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s constantly good to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, implying you have to print out the worksheets yourself. However then this keeps the price down. It likewise implies you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It combines both physical exercise with a complimentary diet program – taking a holistic technique to a healthy and fit way of life.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is amazing thinking about the worth you get. With the cash back guarantee, I strongly recommend you check it out!

At Home Yoga Workout Video

Bikini Body Workout Price