Athlean X Full Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Athlean X Full Body Workout

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimwear body back. Maybe you’re trying to find a simple, easy-to-follow workout program specifically for women? I wished to show you a review of a fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Athlean X Full Body Workout

Perhaps you’ve even bought yourself a good little 2 piece, however aren’t totally happy how you look in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

First of all, What Is The Bikini Body Workout?

If you haven’t stumble upon the program previously, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Athlean X Full Body Workout

It is a 12 week program designed normally for women, to target and locations that most ladies have a hard time most with. You also get the booty structure and forming guide to truly assault those frustrating areas!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It actually needs to end up being a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can watch them on your phone as you work out.

As all physical fitness specialists will inform you, exercise is practically ineffective for weight reduction without the correct diet plan. And once again that is where this program stands apart. It features a nutrition guide and workout organizer, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Athlean X Full Body Workout

Athlean X Full Body Workout Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting fixation with physical fitness and healthy eating.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Athlean X Full Body Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is incredible value, considering what is in the complete program. Athlean X Full Body Workout

There are a number of comparable products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. However so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even see them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of associates, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look much better and assist you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program. The supplement list provided by Jen is designed to get you the very best results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Instead it is a plan of delicious well balanced meals developed to target key health locations. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a new nutrition plan is figuring out what to buy. Without it old practices begin and we buy the foods we most know. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who Is the Program For?

What is actually great about the workout program is that it actually caters for everyone. All fitness levels can complete it. Which is actually good if you are complete beginner and looking for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos supply complete directions so you can follow along quickly.

Jen’s workout program has helped thousands of women to both burn fat and slim down. Her workout guides help ladies of any ages and fitness levels to preserve a femine, fit and strong body they like to flaunt – especially in their preferred swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the essential elements to attain the goal. A workout program by itself is quickly (and often) messed up by a bad diet. And all of us understand that crash diet simply do not work and don’t last. Athlean X Full Body Workout

It is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is likewise a refund warranty. It’s constantly good to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting remarkable value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, suggesting you need to print out the worksheets yourself. However then this keeps the price down. It also suggests you just print out what you need, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel great. It combines both exercise with a complimentary diet plan program – taking a holistic method to a fit and healthy way of life.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the worth you get. With the cash back warranty, I strongly recommend you check it out!

Athlean X Full Body Workout

Bikini Body Workout Price