Best 1 Month Home Workout Plan – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Best 1 Month Home Workout Plan

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program specifically for women? I wanted to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Best 1 Month Home Workout Plan

Maybe you’ve even purchased yourself a nice little two piece, however aren’t completely delighted how you search in it. But the thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, offered the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

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What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Best 1 Month Home Workout Plan

It is a 12 week program designed normally for women, to target and locations that most ladies struggle most with. You likewise get the booty structure and forming guide to actually attack those bothersome areas!

This is not your typical ‘weight reduction’ program, as it takes more of holistic approach to being healthy and fit. I think this is something truly crucial. Weight-loss can not simply be a crash or trend diet plan. It truly needs to become a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all physical fitness experts will tell you, workout is nearly ineffective for weight loss without the proper diet plan. And again that is where this program sticks out. It includes a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Best 1 Month Home Workout Plan

Best 1 Month Home Workout Plan Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy eating.

Using the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best 1 Month Home Workout Plan

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible worth, considering what remains in the complete program. Best 1 Month Home Workout Plan

There are a variety of equivalent products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely simple to follow and can be carried out anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in the house. Things like how numerous associates, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is designed to get you the best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list provided for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you wish to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really terrific about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is truly excellent if you are complete novice and looking for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has actually assisted countless women to both burn fat and lose weight. Her workout guides help women of all ages and fitness levels to preserve a femine, fit and strong physique they like to show off – specifically in their preferred bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the necessary elements to achieve the objective. A workout program by itself is quickly (and frequently) screwed up by a poor diet. And we all understand that crash diet simply do not work and do not last. Best 1 Month Home Workout Plan

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is likewise a cash back guarantee. It’s constantly excellent to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also means you only print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel excellent. It combines both exercise with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle. Best 1 Month Home Workout Plan

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the worth you get. With the money back assurance, I strongly suggest you check it out!

Bikini Body Workout Price