Best Compact Home Exercise Equipment – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re trying to find a simple, easy-to-follow workout program specifically for women? I wanted to show you a review of a physical fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Best Compact Home Exercise Equipment

Perhaps you’ve even bought yourself a good little two piece, but aren’t totally delighted how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, given the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Best Compact Home Exercise Equipment

It is a 12 week program designed generally for ladies, to target and locations that the majority of women have a hard time most with. You also get the booty structure and shaping guide to truly attack those frustrating locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It really needs to end up being a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially excellent, as you can see them on your phone as you exercise.

As all physical fitness specialists will tell you, exercise is nearly ineffective for weight loss without the appropriate diet plan. And again that is where this program sticks out. It features a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Best Compact Home Exercise Equipment

Best Compact Home Exercise Equipment Jen Ferruggia

Jen is a previous physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unsuited and bring some excess weight. This stimulated her lifelong obsession with fitness and healthy consuming.

Using the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary value, considering what is in the total program.

There are a variety of comparable products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. But so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local gym. It covers the typical equipment that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are quite detailed to ensure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go past having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Rather it is a plan of delicious healthier meals designed to target key health locations. Again, it aligns with the workout and workout program so you satisfy your energy requirements while eliminating dead calories (that wind up in bad put on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to buy. Without it old practices start and we purchase the foods we most know. Having a wish list attended to you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is actually great about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is really good if you are complete newbie and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide complete guidelines so you can follow along quickly.

Jen’s workout program has actually helped countless ladies to both burn fat and reduce weight. Her workout guides help females of any ages and physical fitness levels to maintain a femine, fit and strong body they love to display – especially in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the essential elements to achieve the objective. A workout program by itself is quickly (and often) sabotaged by a bad diet plan. And we all know that trend diet plans simply don’t work and don’t last. Best Compact Home Exercise Equipment

It is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is likewise a cash back warranty. It’s always good to see when someone backs their product so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, implying you have to print out the worksheets yourself. Then this keeps the price down. It also means you just print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It integrates both physical workout with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is fantastic thinking about the worth you get. With the cash back warranty, I highly suggest you check it out!

Best Compact Home Exercise Equipment

Bikini Body Workout Price