Best Free Home Workout Videos 2019 – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Best Free Home Workout Videos 2019

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Maybe you’re looking for an easy, easy-to-follow workout program particularly for females? I wished to show you a review of a physical fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Best Free Home Workout Videos 2019

Possibly you’ve even purchased yourself a good little 2 piece, but aren’t absolutely pleased how you search in it. However the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

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What Is The Bikini Body Workout?

If you haven’t discover the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Best Free Home Workout Videos 2019

It is a 12 week program developed generally for ladies, to target and areas that many females struggle most with. You also get the booty building and shaping guide to truly assault those problematic locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It truly requires to become a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly good, as you can watch them on your phone as you exercise.

As all physical fitness specialists will tell you, exercise is practically useless for weight-loss without the proper diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Best Free Home Workout Videos 2019

Best Free Home Workout Videos 2019 Jen Ferruggia

Jen is a former physical education and health instructor. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and bring some excess weight. This sparked her long-lasting fascination with physical fitness and healthy eating.

Using the very methods detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Free Home Workout Videos 2019

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what remains in the total program. Best Free Home Workout Videos 2019

There are a variety of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are super easy to follow and can be performed anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional health club. The videos are quite detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like the number of representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you carry out at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Rather it is a strategy of tasty well balanced meals developed to target crucial health areas. Once again, it aligns with the workout and exercise program so you satisfy your energy requirements while eliminating dead calories (that wind up in bad locations on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is determining what to purchase. Without it old routines start and we buy the foods we most understand. Having a shopping list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is actually excellent about the workout program is that it truly caters for everyone. All fitness levels can finish it. Which is actually excellent if you are complete newbie and looking for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has actually helped thousands of ladies to both burn fat and drop weight. Her workout guides assist ladies of all ages and physical fitness levels to maintain a femine, fit and strong physique they like to flaunt – especially in their favourite swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the needed elements to accomplish the goal. A workout program by itself is easily (and frequently) undermined by a poor diet. And all of us understand that fad diet plans simply don’t work and do not last. Best Free Home Workout Videos 2019

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a refund assurance. It’s constantly excellent to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also means you just print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle. Best Free Home Workout Videos 2019

The program is incredibly simple to follow, and can be done by anybody, anywhere.

And the price is fantastic considering the value you get. With the cash back guarantee, I strongly recommend you check it out!

Bikini Body Workout Price