Best Home Exercise To Burn Calories – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Maybe you’re searching for an easy, easy-to-follow workout program particularly for females? I wanted to show you a review of a fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Best Home Exercise To Burn Calories

Possibly you’ve even purchased yourself a nice little two piece, but aren’t absolutely delighted how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t discover the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Best Home Exercise To Burn Calories

It is a 12 week program developed generally for females, to target and areas that a lot of ladies struggle most with. You likewise get the booty structure and shaping guide to really attack those frustrating locations!

This is not your common ‘weight reduction’ program, as it takes more of holistic technique to being healthy and fit. I think this is something truly crucial. Weight loss can not simply be a crash or crash diet. It really requires to become a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can see them on your phone as you exercise.

As all fitness experts will tell you, exercise is nearly worthless for weight reduction without the appropriate diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Best Home Exercise To Burn Calories

Best Home Exercise To Burn Calories Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Home Exercise To Burn Calories

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what is in the total program.

There are a variety of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. But so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Best Home Exercise To Burn Calories

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even see them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like how lots of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is created to get you the best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Rather it is a strategy of scrumptious well balanced meals designed to target essential health locations. Again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A big issue when following a brand-new nutrition strategy is figuring out what to purchase. Without it old routines begin and we buy the foods we most know. Having a wish list offered you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is truly great about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is really good if you are complete newbie and searching for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer complete instructions so you can follow along quickly.

Jen’s workout program has actually helped countless women to both burn fat and drop weight. Her workout guides assist females of any ages and physical fitness levels to maintain a femine, fit and strong physique they love to flaunt – especially in their preferred bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential elements to achieve the goal. A workout program by itself is easily (and frequently) undermined by a poor diet. And all of us know that trend diets simply don’t work and do not last. Best Home Exercise To Burn Calories

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is likewise a cash back guarantee. It’s constantly great to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, indicating you have to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you just print out what you require, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel fantastic. It combines both physical workout with a complimentary diet program – taking a holistic method to a healthy and fit way of life.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the worth you get. With the cash back guarantee, I strongly recommend you check it out!

Best Home Exercise To Burn Calories

Bikini Body Workout Price