Best Home Exercise To Lose Weight Fast – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimsuit body back. Possibly you’re trying to find a basic, easy-to-follow workout program particularly for females? I wished to show you a review of a fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Best Home Exercise To Lose Weight Fast

Maybe you’ve even bought yourself a great little 2 piece, however aren’t totally delighted how you look in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, offered the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia. Best Home Exercise To Lose Weight Fast

It is a 12 week program designed typically for females, to target and areas that a lot of women have a hard time most with. You also get the booty structure and forming guide to actually attack those problematic areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It actually needs to become a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can watch them on your phone as you exercise.

As all fitness specialists will inform you, exercise is practically ineffective for weight-loss without the proper diet plan. And once again that is where this program sticks out. It includes a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia? Best Home Exercise To Lose Weight Fast

Best Home Exercise To Lose Weight Fast Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and carrying some excess weight. This sparked her lifelong fixation with fitness and healthy eating.

Utilizing the extremely techniques detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Home Exercise To Lose Weight Fast

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible worth, considering what is in the complete program.

There are a number of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Best Home Exercise To Lose Weight Fast

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are rather detailed to make sure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like the number of associates, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and assist you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Once again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is actually great if you are complete novice and trying to find a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos provide total instructions so you can follow along easily.

Jen’s workout program has helped thousands of women to both burn fat and slim down. Her workout guides assist females of all ages and physical fitness levels to preserve a femine, fit and strong body they love to flaunt – particularly in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the needed elements to accomplish the objective. A workout program by itself is easily (and frequently) screwed up by a poor diet. And all of us know that trend diets just do not work and do not last. Best Home Exercise To Lose Weight Fast

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is also a cash back warranty. It’s always great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel fantastic. It integrates both physical workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the money back assurance, I strongly recommend you check it out!

Best Home Exercise To Lose Weight Fast

Bikini Body Workout Price