Best Home Gym Exercise Equipment – Best Home Workout Program For Women

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re trying to find a simple, easy-to-follow workout program specifically for females? I wished to show you a review of a physical fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Best Home Gym Exercise Equipment

Possibly you’ve even purchased yourself a great little 2 piece, but aren’t totally delighted how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, offered the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you have not stumble upon the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Best Home Gym Exercise Equipment

It is a 12 week program designed normally for females, to target and locations that a lot of females struggle most with. You likewise get the booty structure and forming guide to truly attack those problematic areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic approach to being healthy and fit. I think this is something actually important. Weight reduction can not simply be a crash or crash diet. It really requires to end up being a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially excellent, as you can see them on your phone as you work out.

As all physical fitness professionals will inform you, workout is almost useless for weight-loss without the appropriate diet plan. And again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Best Home Gym Exercise Equipment

Best Home Gym Exercise Equipment Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and carrying some excess weight. This triggered her long-lasting fascination with fitness and healthy consuming.

Using the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Home Gym Exercise Equipment

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is extraordinary worth, considering what remains in the total program.

There are a number of similar products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Best Home Gym Exercise Equipment

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super easy to follow and can be performed anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your local health club. It covers the typical devices that you discover there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable pulley-blocks etc. The videos are quite detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts at house. Things like how lots of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to go past having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look much better and help you carry out at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list provided by Jen is created to get you the very best results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Rather it is a strategy of scrumptious healthier meals developed to target key health areas. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly terrific about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is actually great if you are complete newbie and looking for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has helped thousands of women to both burn fat and lose weight. Her workout guides assist women of any ages and physical fitness levels to maintain a femine, fit and strong body they enjoy to flaunt – specifically in their preferred swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the necessary components to achieve the objective. A workout program by itself is easily (and typically) undermined by a poor diet. And all of us understand that crash diet merely do not work and do not last. Best Home Gym Exercise Equipment

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is also a cash back warranty. It’s always excellent to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, implying you need to print out the worksheets yourself. Then this keeps the price down. It likewise means you just print out what you need, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel fantastic. It integrates both exercise with a complimentary diet plan program – taking a holistic technique to a fit and healthy lifestyle.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the worth you get. With the cash back assurance, I highly suggest you check it out!

Best Home Gym Exercise Equipment

Bikini Body Workout Price