Best Home Workout Videos 2016 – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Best Home Workout Videos 2016

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re searching for an easy, easy-to-follow workout program especially for females? I wanted to share with you a review of a physical fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Best Home Workout Videos 2016

Maybe you’ve even purchased yourself a nice little 2 piece, however aren’t completely pleased how you look in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

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To start with, What Is The Bikini Body Workout?

If you have not come across the program in the past, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Best Home Workout Videos 2016

It is a 12 week program developed usually for women, to target and areas that most women struggle most with. You also get the booty structure and shaping guide to actually assault those problematic locations!

This is not your normal ‘weight reduction’ program, as it takes more of holistic method to being healthy and fit. I believe this is something actually important. Weight loss can not just be a crash or trend diet. It actually requires to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can view them on your phone as you work out.

As all fitness specialists will inform you, workout is nearly worthless for weight-loss without the correct diet plan. And once again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Best Home Workout Videos 2016

Best Home Workout Videos 2016 Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and bring some excess weight. This sparked her lifelong obsession with physical fitness and healthy eating.

Using the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Home Workout Videos 2016

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is extraordinary value, considering what remains in the complete program. Best Home Workout Videos 2016

There are a number of comparable products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional fitness center. It covers the common equipment that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable pulley-blocks etc. The videos are quite detailed to make certain you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and assist you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition plan is finding out what to buy. Without it old practices start and we buy the foods we most understand. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is really excellent if you are complete newbie and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer total instructions so you can follow along quickly.

Jen’s workout program has assisted thousands of ladies to both burn fat and drop weight. Her workout guides help ladies of any ages and fitness levels to keep a femine, fit and strong body they love to display – specifically in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the necessary elements to accomplish the goal. A workout program by itself is easily (and frequently) messed up by a bad diet. And we all understand that fad diet plans merely don’t work and don’t last. Best Home Workout Videos 2016

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a cash back warranty. It’s constantly great to see when someone backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, implying you have to print out the worksheets yourself. However then this keeps the price down. It also means you just print out what you need, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel fantastic. It integrates both workout with a complimentary diet program – taking a holistic approach to a fit and healthy lifestyle. Best Home Workout Videos 2016

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is amazing considering the value you get. With the cash back guarantee, I strongly recommend you check it out!

Bikini Body Workout Price