Best Home Workout Videos For Beginners – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Best Home Workout Videos For Beginners

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re searching for an easy, easy-to-follow workout program particularly for ladies? I wished to show you a review of a fitness and way of life program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Best Home Workout Videos For Beginners

Maybe you’ve even purchased yourself a great little 2 piece, however aren’t completely pleased how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

To start with, What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Best Home Workout Videos For Beginners

It is a 12 week program created typically for women, to target and locations that most women struggle most with. You likewise get the booty structure and shaping guide to actually attack those problematic locations!

This is not your normal ‘weight reduction’ program, as it takes more of holistic approach to being healthy and fit. I believe this is something really important. Weight loss can not just be a crash or trend diet plan. It really needs to end up being a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially excellent, as you can view them on your phone as you work out.

As all fitness specialists will tell you, exercise is practically ineffective for weight-loss without the proper diet. And once again that is where this program sticks out. It features a nutrition guide and workout planner, including suggested shopping lists.

Who Is Jen Ferruggia? Best Home Workout Videos For Beginners

Best Home Workout Videos For Beginners Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and bring some excess weight. This sparked her lifelong fixation with fitness and healthy consuming.

Using the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Home Workout Videos For Beginners

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is unbelievable value, considering what remains in the total program. Best Home Workout Videos For Beginners

There are a number of equivalent items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. However so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super simple to follow and can be performed anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local health club. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at home. Things like the number of associates, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to pass by having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look much better and help you carry out at your peek. Many supplement programs fall short as they are totally out of whack with your workout program. The supplement list supplied by Jen is developed to get you the best results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Rather it is a strategy of delicious healthy meals developed to target crucial health areas. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while eliminating dead calories (that wind up in bad places on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A big issue when following a new nutrition strategy is figuring out what to buy. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you desire to checkout how others have discovered the program.

Who Is the Program For?

What is actually great about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is actually great if you are complete beginner and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos provide total guidelines so you can follow along easily.

Jen’s workout program has assisted thousands of females to both burn fat and slim down. Her workout guides help females of any ages and physical fitness levels to maintain a femine, fit and strong physique they like to reveal off – specifically in their favourite swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the essential components to achieve the goal. A workout program by itself is quickly (and often) screwed up by a bad diet plan. And we all know that fad diet plans just do not work and do not last. Best Home Workout Videos For Beginners

So it is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a money back guarantee. It’s always excellent to see when somebody backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting incredible worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, suggesting you need to print out the worksheets yourself. Then this keeps the price down. It likewise implies you just print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel excellent. It integrates both exercise with a complimentary diet plan program – taking a holistic technique to a healthy and fit way of life.

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the worth you get. With the cash back warranty, I strongly suggest you check it out!

Best Home Workout Videos For Beginners

Bikini Body Workout Price