Best Home Workout Videos Youtube – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Best Home Workout Videos Youtube

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Possibly you’re searching for an easy, easy-to-follow workout program specifically for ladies? I wished to show you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Best Home Workout Videos Youtube

Maybe you’ve even bought yourself a nice little two piece, however aren’t absolutely pleased how you search in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

First of all, What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Best Home Workout Videos Youtube

It is a 12 week program designed generally for females, to target and areas that most females struggle most with. You likewise get the booty structure and forming guide to really assault those bothersome locations!

This is not your common ‘weight reduction’ program, as it takes more of holistic technique to being in shape and healthy. I think this is something truly crucial. Weight loss can not simply be a crash or fad diet. It truly requires to end up being a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can enjoy them on your phone as you exercise.

As all physical fitness specialists will tell you, exercise is practically worthless for weight-loss without the appropriate diet plan. And again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Best Home Workout Videos Youtube

Best Home Workout Videos Youtube Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her lifelong obsession with fitness and healthy consuming.

Using the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Best Home Workout Videos Youtube

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible value, considering what remains in the total program. Best Home Workout Videos Youtube

There are a number of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very simple to follow and can be performed anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your local health club. It covers the typical devices that you discover there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable pulley-blocks and so on. The videos are rather detailed to make certain you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like how lots of representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and help you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Instead it is a strategy of scrumptious healthy meals developed to target essential health locations. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is actually fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is really great if you are complete novice and looking for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos offer total guidelines so you can follow along quickly.

Jen’s workout program has helped countless females to both burn fat and reduce weight. Her workout guides help females of all ages and physical fitness levels to keep a femine, fit and strong body they love to show off – particularly in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the necessary elements to achieve the objective. A workout program by itself is easily (and frequently) messed up by a bad diet. And all of us understand that trend diets simply do not work and do not last. Best Home Workout Videos Youtube

It is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is likewise a refund guarantee. It’s always great to see when someone backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. However then this keeps the price down. It likewise suggests you just print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel fantastic. It combines both exercise with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the worth you get. With the money back assurance, I highly recommend you check it out!

Best Home Workout Videos Youtube

Bikini Body Workout Price