Bikini Body Ab Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Bikini Body Ab Workout

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Maybe you’re trying to find an easy, easy-to-follow workout program specifically for ladies? I wanted to show you a review of a physical fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Ab Workout

Possibly you’ve even purchased yourself a good little two piece, but aren’t completely happy how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, given the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Bikini Body Ab Workout

It is a 12 week program developed normally for females, to target and locations that most ladies have a hard time most with. You likewise get the booty building and shaping guide to actually assault those frustrating areas!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It really needs to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you exercise.

As all physical fitness specialists will inform you, workout is practically useless for weight-loss without the right diet. And again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Bikini Body Ab Workout

Bikini Body Ab Workout Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and bring some excess weight. This triggered her lifelong fascination with fitness and healthy eating.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Ab Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing value, considering what remains in the complete program. Bikini Body Ab Workout

There are a variety of comparable products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. But so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are super simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local health club. It covers the typical equipment that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable wheels etc. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in the house. Things like how many reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and assist you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you want to checkout how others have actually found the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is really great if you are complete novice and looking for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos offer complete directions so you can follow along easily.

Jen’s workout program has assisted thousands of women to both burn fat and drop weight. Her workout guides help ladies of any ages and physical fitness levels to keep a femine, fit and strong physique they like to flaunt – particularly in their preferred bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the necessary elements to achieve the goal. A workout program by itself is quickly (and often) sabotaged by a poor diet plan. And all of us understand that crash diet just don’t work and don’t last. Bikini Body Ab Workout

It is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s always excellent to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting incredible value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, implying you have to print out the worksheets yourself. Then this keeps the price down. It likewise means you just print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel terrific. It combines both workout with a complimentary diet plan program – taking a holistic technique to a healthy and fit lifestyle.

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the worth you get. With the money back guarantee, I highly suggest you check it out!

Bikini Body Ab Workout

Bikini Body Workout Price