Bikini Body Guide Journey – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Bikini Body Guide Journey

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re searching for a basic, easy-to-follow workout program specifically for ladies? I wanted to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Guide Journey

Possibly you’ve even purchased yourself a great little two piece, but aren’t completely delighted how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

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What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Bikini Body Guide Journey

It is a 12 week program designed normally for women, to target and areas that a lot of females struggle most with. You also get the booty structure and shaping guide to truly assault those frustrating locations!

This is not your normal ‘weight reduction’ program, as it takes more of holistic method to being healthy and fit. I think this is something really important. Weight reduction can not just be a crash or fad diet plan. It actually needs to end up being a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can watch them on your phone as you work out.

As all physical fitness experts will tell you, exercise is nearly useless for weight-loss without the appropriate diet plan. And once again that is where this program stands apart. It includes a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia? Bikini Body Guide Journey

Bikini Body Guide Journey Jen Ferruggia

Jen is a former athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and carrying some excess weight. This triggered her long-lasting fixation with physical fitness and healthy eating.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Guide Journey

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is incredible value, considering what is in the total program. Bikini Body Guide Journey

There are a variety of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional gym. It covers the typical devices that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable television pulley-blocks and so on. The videos are quite detailed to make certain you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like how numerous reps, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go previous having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look much better and help you carry out at your peek. However, lots of supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is created to get you the very best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Rather it is a plan of tasty healthier meals designed to target key health areas. Once again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you desire to checkout how others have discovered the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is really good if you are complete newbie and looking for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos offer complete directions so you can follow along quickly.

Jen’s workout program has assisted thousands of females to both burn fat and lose weight. Her workout guides help women of any ages and physical fitness levels to preserve a femine, fit and strong physique they love to flaunt – particularly in their favourite swimwear.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the necessary aspects to attain the objective. A workout program by itself is quickly (and often) undermined by a poor diet plan. And all of us understand that crash diet just don’t work and do not last. Bikini Body Guide Journey

It is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a cash back warranty. It’s constantly good to see when somebody backs their item so highly.

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What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel excellent. It combines both physical exercise with a complimentary diet program – taking a holistic method to a healthy and fit way of life. Bikini Body Guide Journey

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Workout Price