Bikini Body Guide Updated Pdf
So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re trying to find an easy, easy-to-follow workout program especially for women? I wanted to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia. Bikini Body Guide Updated Pdf
Maybe you’ve even purchased yourself a nice little 2 piece, but aren’t absolutely pleased how you search in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.
That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.
Firstly, What Is The Bikini Body Workout?
If you have not discover the program before, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Bikini Body Guide Updated Pdf
It is a 12 week program designed normally for ladies, to target and areas that the majority of ladies struggle most with. You also get the booty building and shaping guide to really attack those troublesome areas!
This is not your common ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It really needs to end up being a lifestyle choice.
And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program includes all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can watch them on your phone as you work out.
As all fitness professionals will inform you, workout is practically useless for weight-loss without the proper diet. And again that is where this program stands apart. It comes with a nutrition guide and workout coordinator, consisting of recommended shopping lists.
Who Is Jen Ferruggia? Bikini Body Guide Updated Pdf
Jen is a previous physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her long-lasting obsession with physical fitness and healthy eating.
Utilizing the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.
This quote specifies her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Bikini Body Guide Updated Pdf
What Does The Bikini Body Workout Cost?
The program is truly well priced at only US$29.95. This is amazing worth, considering what is in the complete program. Bikini Body Guide Updated Pdf
There are a number of equivalent items, however these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!
What Do You Get In The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
When you log into the members location this is what you access to;
Phew, that is a substantial quantity of worth for the price!
Who exactly Is the Program For?
What is truly terrific about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is really excellent if you are complete newbie and looking for a program that you can still follow.
Even if you are a little older (perhaps 40’s or 50’s), the workout videos offer total directions so you can follow along quickly.
Jen’s workout program has actually helped countless ladies to both burn fat and lose weight. Her workout guides assist ladies of all ages and physical fitness levels to preserve a femine, fit and strong body they enjoy to flaunt – particularly in their preferred bikini.
What I Like About The Fitness Program
I love the method this program combines the necessary components to attain the goal. A workout program by itself is quickly (and typically) sabotaged by a bad diet plan. And we all know that crash diet just do not work and don’t last. Bikini Body Guide Updated Pdf
It is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.
The exercise videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.
If you are not delighted with the program there is likewise a cash back guarantee. It’s always great to see when someone backs their item so highly.
What I Don’t Like About the Program
Really for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your cash – much more than what you get for programs costing more than double the price.
The only thing that is a little irritating is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It also implies you just print out what you require, or can make numerous fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It combines both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit way of life. Bikini Body Guide Updated Pdf
The program is very simple to follow, and can be done by anybody, anywhere.
And the price is incredible thinking about the worth you get. With the cash back warranty, I highly recommend you check it out!