Bikini Body Guide Workout Book
You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Possibly you’re searching for a simple, easy-to-follow workout program particularly for women? I wanted to share with you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia. Bikini Body Guide Workout Book
Perhaps you’ve even bought yourself a great little 2 piece, however aren’t completely happy how you look in it. However the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.
That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.
What Is The Bikini Body Workout?
If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Bikini Body Guide Workout Book
It is a 12 week program developed usually for women, to target and areas that the majority of females have a hard time most with. You likewise get the booty structure and forming guide to really attack those frustrating locations!
This is not your normal ‘weight reduction’ program, as it takes more of holistic approach to being fit and healthy. I think this is something really essential. Weight-loss can not simply be a crash or fad diet plan. It truly requires to end up being a lifestyle option.
Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.
The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can view them on your phone as you work out.
As all fitness experts will inform you, workout is nearly useless for weight loss without the proper diet. And again that is where this program sticks out. It features a nutrition guide and workout coordinator, including suggested shopping lists.
Who Exactly Is Jen Ferruggia? Bikini Body Guide Workout Book
Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and physical fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and bring some excess weight. This sparked her long-lasting fixation with fitness and healthy eating.
Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.
This quote defines her views on physical fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Bikini Body Guide Workout Book
What Does The Bikini Body Workout Cost?
The program is actually well priced at just US$29.95. This is incredible value, considering what remains in the total program. Bikini Body Guide Workout Book
There are a number of comparable items, but these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be great, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!
What Do You Get In The Program?
Here is a summary of what you get inside Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Once you log into the members area this is what you access to;
Phew, that is a substantial quantity of worth for the price!
Who Is the Program For?
What is truly excellent about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is actually excellent if you are complete newbie and looking for a program that you can still follow.
Even if you are a little older (maybe 40’s or 50’s), the workout videos provide complete guidelines so you can follow along quickly.
Jen’s workout program has helped thousands of ladies to both burn fat and slim down. Her workout guides assist females of any ages and physical fitness levels to keep a femine, fit and strong body they love to display – specifically in their preferred swimsuit.
What I Like Regarding The Fitness Program
I enjoy the method this program integrates the required components to achieve the objective. A workout program by itself is easily (and typically) undermined by a bad diet plan. And we all know that crash diet just don’t work and don’t last. Bikini Body Guide Workout Book
It is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.
The work out videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.
If you are not pleased with the program there is also a refund warranty. It’s constantly good to see when somebody backs their product so strongly.
What I Don’t Like About the Program
Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – much more than what you get for programs costing more than double the price.
The only thing that is a little annoying is the program is all in soft-copy kind, implying you have to print out the worksheets yourself. Then this keeps the price down. It likewise means you just print out what you require, or can make several fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It combines both physical workout with a complimentary diet plan program – taking a holistic method to a fit and healthy way of life.
The program is extremely simple to follow, and can be done by anybody, anywhere.
And the price is amazing considering the worth you get. With the cash back assurance, I highly recommend you check it out!
Bikini Body Guide Workout Book