Bikini Body Lifting Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Bikini Body Lifting Workout

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re trying to find a simple, easy-to-follow workout program specifically for females? I wanted to show you a review of a physical fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Lifting Workout

Possibly you’ve even bought yourself a good little two piece, but aren’t totally delighted how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t encounter the program in the past, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Bikini Body Lifting Workout

It is a 12 week program created generally for women, to target and areas that a lot of ladies have a hard time most with. You also get the booty structure and forming guide to truly attack those frustrating areas!

This is not your typical ‘weight reduction’ program, as it takes more of holistic technique to being in shape and healthy. I think this is something actually essential. Weight reduction can not merely be a crash or fad diet plan. It really needs to become a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly good, as you can enjoy them on your phone as you work out.

As all physical fitness specialists will inform you, workout is almost worthless for weight-loss without the correct diet. And once again that is where this program sticks out. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia? Bikini Body Lifting Workout

Bikini Body Lifting Workout Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unsuited and carrying some excess weight. This stimulated her lifelong fascination with physical fitness and healthy consuming.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Lifting Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is amazing value, considering what is in the complete program. Bikini Body Lifting Workout

There are a variety of equivalent items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very simple to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like the number of reps, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look better and assist you carry out at your peek. However, many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list offered by Jen is created to get you the best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly great about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is really great if you are complete novice and searching for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos provide complete directions so you can follow along easily.

Jen’s workout program has actually helped thousands of females to both burn fat and drop weight. Her workout guides assist ladies of all ages and fitness levels to preserve a femine, fit and strong physique they enjoy to flaunt – specifically in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the essential aspects to achieve the objective. A workout program by itself is quickly (and frequently) sabotaged by a poor diet plan. And all of us know that trend diets merely don’t work and don’t last. Bikini Body Lifting Workout

So it is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s constantly great to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, suggesting you have to print out the worksheets yourself. However then this keeps the price down. It likewise suggests you just print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It combines both physical workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit way of life.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is fantastic considering the worth you get. With the cash back assurance, I highly recommend you check it out!

Bikini Body Lifting Workout

Bikini Body Workout Price