Booty Builder At Home Workout – Best Home Workout Program For Women

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re trying to find a simple, easy-to-follow workout program specifically for ladies? I wanted to share with you a review of a physical fitness and way of life program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Booty Builder At Home Workout

Perhaps you’ve even purchased yourself a great little 2 piece, but aren’t absolutely delighted how you search in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, provided the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Booty Builder At Home Workout

It is a 12 week program created typically for women, to target and locations that many women struggle most with. You also get the booty structure and forming guide to really attack those troublesome areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic technique to being healthy and fit. I think this is something really crucial. Weight loss can not just be a crash or trend diet. It really requires to end up being a lifestyle option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can enjoy them on your phone as you work out.

As all physical fitness specialists will tell you, workout is practically worthless for weight loss without the proper diet plan. And once again that is where this program stands out. It includes a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Booty Builder At Home Workout

Booty Builder At Home Workout Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and carrying some excess weight. This stimulated her lifelong fixation with physical fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Booty Builder At Home Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is extraordinary worth, considering what is in the complete program.

There are a variety of similar products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Booty Builder At Home Workout

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely simple to follow and can be carried out anywhere (you can even see them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your local health club. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and help you carry out at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list provided by Jen is designed to get you the very best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a new nutrition plan is figuring out what to buy. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is truly fantastic about the workout program is that it truly caters for everyone. All physical fitness levels can complete it. Which is truly excellent if you are total newbie and looking for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos supply complete instructions so you can follow along easily.

Jen’s workout program has actually assisted countless women to both burn fat and reduce weight. Her workout guides assist women of any ages and fitness levels to maintain a femine, fit and strong physique they love to display – particularly in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the essential elements to accomplish the goal. A workout program by itself is quickly (and often) undermined by a poor diet. And we all know that crash diet just do not work and don’t last. Booty Builder At Home Workout

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is also a cash back guarantee. It’s always excellent to see when someone backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise implies you just print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It combines both exercise with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the worth you get. With the cash back warranty, I highly suggest you check it out!

Booty Builder At Home Workout

Bikini Body Workout Price