Booty Workout Challenge – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re looking for a basic, easy-to-follow workout program particularly for women? I wished to share with you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Booty Workout Challenge

Maybe you’ve even bought yourself a great little two piece, however aren’t absolutely pleased how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia. Booty Workout Challenge

It is a 12 week program created typically for females, to target and areas that a lot of ladies have a hard time most with. You also get the booty building and shaping guide to truly attack those frustrating areas!

This is not your typical ‘weight reduction’ program, as it takes more of holistic approach to being in shape and healthy. I believe this is something actually important. Weight loss can not merely be a crash or trend diet plan. It really needs to become a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all fitness professionals will inform you, workout is nearly useless for weight-loss without the proper diet plan. And again that is where this program sticks out. It features a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Booty Workout Challenge

Booty Workout Challenge Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fixation with fitness and healthy eating.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable worth, considering what remains in the total program.

There are a variety of similar products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional health club. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like how many representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and assist you perform at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a brand-new nutrition plan is determining what to purchase. Without it old habits start and we purchase the foods we most know. Having a shopping list offered you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is really excellent about the workout program is that it truly caters for everybody. All physical fitness levels can finish it. Which is truly good if you are complete novice and trying to find a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos provide total guidelines so you can follow along quickly.

Jen’s workout program has actually assisted countless women to both burn fat and reduce weight. Her workout guides assist ladies of all ages and fitness levels to maintain a femine, fit and strong body they enjoy to display – particularly in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the needed elements to accomplish the goal. A workout program by itself is quickly (and frequently) sabotaged by a poor diet plan. And all of us know that trend diets just don’t work and do not last. Booty Workout Challenge

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a cash back assurance. It’s constantly excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. But then this keeps the price down. It also implies you just print out what you need, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel excellent. It integrates both workout with a complimentary diet plan program – taking a holistic technique to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the worth you get. With the cash back warranty, I highly recommend you check it out!

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Bikini Body Workout Price