Booty Workout No Equipment – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re trying to find a basic, easy-to-follow workout program specifically for ladies? I wished to show you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Booty Workout No Equipment

Possibly you’ve even bought yourself a good little two piece, but aren’t totally happy how you look in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, provided the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Booty Workout No Equipment

It is a 12 week program designed typically for females, to target and areas that most females struggle most with. You likewise get the booty building and shaping guide to truly assault those frustrating areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. I believe this is something actually crucial. Weight loss can not merely be a crash or crash diet. It actually needs to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially excellent, as you can watch them on your phone as you work out.

As all physical fitness professionals will tell you, exercise is nearly worthless for weight-loss without the right diet plan. And again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Booty Workout No Equipment

Booty Workout No Equipment Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and carrying some excess weight. This stimulated her lifelong obsession with fitness and healthy eating.

Using the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Booty Workout No Equipment

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is extraordinary worth, considering what remains in the total program.

There are a number of comparable products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Booty Workout No Equipment

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local fitness center. It covers the common devices that you discover there and how to utilize them in the numerous workouts – from barbells, dumbbells and benches, to cable television wheels and so on. The videos are rather detailed to make certain you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises at home. Things like how lots of representatives, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and assist you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is actually great about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is truly great if you are complete newbie and searching for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos offer total guidelines so you can follow along easily.

Jen’s workout program has actually assisted countless ladies to both burn fat and slim down. Her workout guides help females of all ages and physical fitness levels to keep a femine, fit and strong body they love to show off – especially in their preferred swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the essential elements to achieve the goal. A workout program by itself is quickly (and frequently) sabotaged by a poor diet. And we all know that fad diet plans merely do not work and do not last. Booty Workout No Equipment

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a money back guarantee. It’s constantly excellent to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. But then this keeps the price down. It also implies you just print out what you need, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel terrific. It integrates both exercise with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the money back guarantee, I highly recommend you check it out!

Booty Workout No Equipment

Bikini Body Workout Price