Dance Workout At Home
You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Maybe you’re trying to find a basic, easy-to-follow workout program specifically for ladies? I wished to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia. Dance Workout At Home
Possibly you’ve even purchased yourself a nice little 2 piece, however aren’t totally happy how you search in it. But the thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.
That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.
To start with, What Is The Bikini Body Workout?
If you haven’t discover the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Dance Workout At Home
It is a 12 week program designed usually for women, to target and areas that a lot of women have a hard time most with. You likewise get the booty structure and shaping guide to really attack those frustrating areas!
This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It actually needs to become a lifestyle choice.
And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially great, as you can enjoy them on your phone as you exercise.
As all fitness professionals will tell you, exercise is nearly worthless for weight reduction without the right diet plan. And once again that is where this program sticks out. It features a nutrition guide and workout coordinator, including recommended shopping lists.
Who Exactly Is Jen Ferruggia? Dance Workout At Home
Jen is a former physical education and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and bring some excess weight. This stimulated her lifelong obsession with fitness and healthy eating.
Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.
This quote specifies her views on physical fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Dance Workout At Home
What Does The Bikini Body Workout Cost?
The program is truly well priced at just US$29.95. This is amazing worth, considering what is in the total program.
There are a variety of comparable items, but these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!
What Do You Get In The Program?
Here is a summary of what you get inside Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Dance Workout At Home
When you log into the members area this is what you access to;
Phew, that is a substantial amount of value for the price!
Who exactly Is the Program For?
What is truly fantastic about the workout program is that it truly caters for everyone. All physical fitness levels can finish it. Which is truly great if you are total newbie and trying to find a program that you can still follow.
Even if you are a little older (perhaps 40’s or 50’s), the workout videos provide total instructions so you can follow along easily.
Jen’s workout program has assisted thousands of females to both burn fat and drop weight. Her workout guides help females of any ages and physical fitness levels to preserve a femine, fit and strong body they love to show off – especially in their favourite swimwear.
What I Love About The Fitness Program
I enjoy the method this program combines the needed components to accomplish the goal. A workout program by itself is quickly (and frequently) screwed up by a poor diet. And we all know that trend diets simply don’t work and don’t last. Dance Workout At Home
So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.
The exercise videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.
If you are not happy with the program there is likewise a money back warranty. It’s always good to see when someone backs their product so strongly.
What I Don’t Like About the Program
Actually for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your money – a lot more than what you get for programs costing more than double the price.
The only thing that is a little bothersome is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. Then this keeps the price down. It also means you just print out what you need, or can make numerous fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel fantastic. It combines both workout with a complimentary diet plan program – taking a holistic approach to a fit and healthy lifestyle.
The program is incredibly easy to follow, and can be done by anybody, anywhere.
And the price is incredible considering the worth you get. With the cash back assurance, I highly recommend you check it out!
Dance Workout At Home