Do Home Workout Videos Work – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Do Home Workout Videos Work

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program specifically for females? I wished to share with you a review of a physical fitness and lifestyle program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Do Home Workout Videos Work

Possibly you’ve even bought yourself a great little 2 piece, but aren’t completely happy how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

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First of all, What Is The Bikini Body Workout?

If you haven’t come across the program previously, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Do Home Workout Videos Work

It is a 12 week program designed typically for ladies, to target and areas that most ladies have a hard time most with. You also get the booty building and shaping guide to actually assault those troublesome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It really requires to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can enjoy them on your phone as you exercise.

As all physical fitness experts will tell you, workout is almost ineffective for weight-loss without the proper diet. And again that is where this program stands out. It features a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Do Home Workout Videos Work

Do Home Workout Videos Work Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting obsession with fitness and healthy eating.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Do Home Workout Videos Work

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable worth, considering what is in the total program. Do Home Workout Videos Work

There are a variety of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super easy to follow and can be performed anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional fitness center. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in the house. Things like the number of associates, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and assist you carry out at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program. The supplement list offered by Jen is developed to get you the very best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Rather it is a plan of delicious healthier meals designed to target crucial health areas. Once again, it aligns with the workout and workout program so you meet your energy requirements while eliminating dead calories (that end up in bad places on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a brand-new nutrition strategy is finding out what to purchase. Without it old routines kick in and we purchase the foods we most understand. Having a wish list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is actually terrific about the workout program is that it truly caters for everybody. All physical fitness levels can finish it. Which is really good if you are complete beginner and trying to find a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos supply complete instructions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of ladies to both burn fat and drop weight. Her workout guides help ladies of all ages and physical fitness levels to maintain a femine, fit and strong body they enjoy to flaunt – particularly in their preferred swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the needed aspects to accomplish the goal. A workout program by itself is quickly (and frequently) sabotaged by a bad diet. And all of us know that crash diet simply don’t work and do not last. Do Home Workout Videos Work

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is also a cash back warranty. It’s always good to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also suggests you just print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It integrates both exercise with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle. Do Home Workout Videos Work

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the value you get. With the cash back warranty, I highly recommend you check it out!

Bikini Body Workout Price