Easy At Home Booty Workout – Best Home Workout Program For Women

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re looking for an easy, easy-to-follow workout program specifically for females? I wanted to share with you a review of a physical fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Easy At Home Booty Workout

Maybe you’ve even bought yourself a great little two piece, however aren’t completely delighted how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

First of all, What Is The Bikini Body Workout?

If you haven’t discover the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Easy At Home Booty Workout

It is a 12 week program developed normally for ladies, to target and locations that most ladies struggle most with. You also get the booty building and forming guide to actually attack those troublesome locations!

This is not your common ‘weight reduction’ program, as it takes more of holistic method to being healthy and fit. I believe this is something really crucial. Weight reduction can not just be a crash or crash diet. It actually requires to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially good, as you can view them on your phone as you exercise.

As all fitness professionals will inform you, exercise is nearly ineffective for weight reduction without the right diet. And once again that is where this program stands out. It features a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Easy At Home Booty Workout

Easy At Home Booty Workout Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and carrying some excess weight. This triggered her long-lasting obsession with fitness and healthy consuming.

Using the really methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Easy At Home Booty Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is incredible worth, considering what is in the complete program.

There are a number of equivalent products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Easy At Home Booty Workout

When you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional gym. It covers the common equipment that you discover there and how to utilize them in the different exercises – from barbells, dumbbells and benches, to cable television wheels etc. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in the house. Things like the number of representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to go previous having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look better and help you carry out at your peek. Nevertheless, numerous supplement programs fail as they are entirely out of whack with your workout program. The supplement list supplied by Jen is created to get you the finest results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Instead it is a strategy of tasty healthy meals designed to target key health locations. Again, it lines up with the workout and exercise program so you meet your energy requirements while eliminating dead calories (that wind up in bad put on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big problem when following a brand-new nutrition plan is finding out what to purchase. Without it old routines begin and we purchase the foods we most know. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is truly terrific about the workout program is that it actually caters for everybody. All physical fitness levels can finish it. Which is actually great if you are complete beginner and trying to find a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide complete directions so you can follow along quickly.

Jen’s workout program has actually helped countless women to both burn fat and drop weight. Her workout guides help women of any ages and fitness levels to maintain a femine, fit and strong physique they enjoy to flaunt – specifically in their preferred bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the essential elements to accomplish the goal. A workout program by itself is quickly (and typically) undermined by a bad diet plan. And all of us know that crash diet just do not work and do not last. Easy At Home Booty Workout

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not delighted with the program there is likewise a cash back warranty. It’s constantly great to see when someone backs their product so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. Then this keeps the price down. It likewise implies you only print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel excellent. It combines both workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the worth you get. With the money back warranty, I highly suggest you check it out!

Easy At Home Booty Workout

Bikini Body Workout Price