Easy At Home Workout Video – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Easy At Home Workout Video

So you’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re looking for a basic, easy-to-follow workout program specifically for females? I wanted to show you a review of a physical fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Easy At Home Workout Video

Possibly you’ve even bought yourself a great little 2 piece, however aren’t totally pleased how you look in it. However the idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

Random Post

Firstly, What Is The Bikini Body Workout?

If you have not discover the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Easy At Home Workout Video

It is a 12 week program created normally for women, to target and areas that the majority of ladies struggle most with. You also get the booty building and shaping guide to really attack those problematic locations!

This is not your typical ‘weight-loss’ program, as it takes more of holistic approach to being healthy and fit. I believe this is something actually important. Weight-loss can not just be a crash or fad diet. It truly needs to end up being a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you exercise.

As all fitness professionals will tell you, exercise is practically useless for weight-loss without the proper diet plan. And again that is where this program stands out. It features a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Easy At Home Workout Video

Easy At Home Workout Video Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and carrying some excess weight. This stimulated her lifelong fascination with fitness and healthy eating.

Using the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Easy At Home Workout Video

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable value, considering what is in the complete program. Easy At Home Workout Video

There are a number of similar products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Random Post

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are extremely simple to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. It covers the common equipment that you discover there and how to utilize them in the different workouts – from barbells, dumbbells and benches, to cable wheels and so on. The videos are quite detailed to ensure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like how lots of representatives, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and assist you perform at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Rather it is a plan of tasty healthy meals created to target essential health locations. Again, it aligns with the workout and workout program so you meet your energy requirements while eliminating dead calories (that end up in bad locations on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A huge problem when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly fantastic about the workout program is that it actually caters for everyone. All fitness levels can complete it. Which is actually great if you are total newbie and looking for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos offer complete directions so you can follow along easily.

Jen’s workout program has actually assisted countless ladies to both burn fat and reduce weight. Her workout guides assist females of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to display – specifically in their favourite swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the essential aspects to achieve the objective. A workout program by itself is easily (and often) screwed up by a poor diet plan. And we all know that fad diets just do not work and don’t last. Easy At Home Workout Video

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a refund guarantee. It’s always excellent to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It also suggests you just print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel excellent. It integrates both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit way of life. Easy At Home Workout Video

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the cash back assurance, I strongly suggest you check it out!

Bikini Body Workout Price