Exercise At Home Best – Best Home Workout Program For Women

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Perhaps you’re searching for a basic, easy-to-follow workout program particularly for ladies? I wished to share with you a review of a fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Exercise At Home Best

Perhaps you’ve even bought yourself a good little two piece, but aren’t absolutely pleased how you look in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program previously, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia. Exercise At Home Best

It is a 12 week program created normally for ladies, to target and areas that many ladies struggle most with. You likewise get the booty building and forming guide to actually attack those troublesome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It actually needs to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly good, as you can see them on your phone as you exercise.

As all fitness specialists will inform you, workout is almost useless for weight reduction without the right diet plan. And again that is where this program sticks out. It comes with a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Exercise At Home Best

Exercise At Home Best Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting fixation with physical fitness and healthy eating.

Using the very strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing value, considering what remains in the complete program.

There are a variety of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super simple to follow and can be performed anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional gym. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like the number of representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to go past having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and assist you perform at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is created to get you the very best results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a new nutrition plan is figuring out what to purchase. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is truly great about the workout program is that it really caters for everyone. All physical fitness levels can complete it. Which is truly great if you are complete newbie and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of females to both burn fat and drop weight. Her workout guides help ladies of any ages and fitness levels to maintain a femine, fit and strong physique they like to flaunt – particularly in their favourite swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the needed elements to achieve the objective. A workout program by itself is quickly (and typically) undermined by a poor diet plan. And all of us understand that trend diet plans just do not work and do not last. Exercise At Home Best

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a money back warranty. It’s constantly excellent to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, meaning you have to print out the worksheets yourself. Then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It integrates both workout with a complimentary diet program – taking a holistic technique to a healthy and fit way of life.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is remarkable thinking about the value you get. With the cash back warranty, I highly suggest you check it out!

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Bikini Body Workout Price