Exercise Home App – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

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You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimsuit body back. Maybe you’re trying to find a simple, easy-to-follow workout program specifically for women? I wished to show you a review of a physical fitness and way of life program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Exercise Home App

Perhaps you’ve even purchased yourself a nice little two piece, however aren’t totally pleased how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

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First of all, What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Exercise Home App

It is a 12 week program created typically for females, to target and areas that the majority of women struggle most with. You also get the booty structure and shaping guide to actually attack those troublesome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It actually requires to become a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can view them on your phone as you work out.

As all physical fitness specialists will inform you, exercise is almost useless for weight reduction without the correct diet plan. And once again that is where this program stands out. It comes with a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Exercise Home App

Exercise Home App Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and bring some excess weight. This triggered her lifelong fascination with physical fitness and healthy consuming.

Utilizing the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is unbelievable worth, considering what remains in the complete program. Exercise Home App

There are a variety of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are super easy to follow and can be performed anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional health club. The videos are quite detailed to make sure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like how numerous associates, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go previous having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look better and help you carry out at your peek. Many supplement programs fall short as they are totally out of whack with your workout program. The supplement list supplied by Jen is developed to get you the very best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a brand-new nutrition strategy is determining what to buy. Without it old practices kick in and we buy the foods we most understand. Having a shopping list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you want to checkout how others have found the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it really caters for everyone. All physical fitness levels can complete it. Which is truly good if you are total beginner and trying to find a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos offer complete directions so you can follow along quickly.

Jen’s workout program has helped thousands of ladies to both burn fat and lose weight. Her workout guides assist females of any ages and fitness levels to keep a femine, fit and strong body they love to display – especially in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential elements to attain the goal. A workout program by itself is easily (and typically) sabotaged by a bad diet plan. And we all know that crash diet simply don’t work and don’t last. Exercise Home App

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a refund assurance. It’s constantly good to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. But then this keeps the price down. It likewise suggests you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel fantastic. It combines both exercise with a complimentary diet plan program – taking a holistic approach to a fit and healthy way of life. Exercise Home App

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is fantastic thinking about the worth you get. With the cash back assurance, I strongly suggest you check it out!

Bikini Body Workout Price