Exercise Home Classes – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re looking for a simple, easy-to-follow workout program particularly for females? I wanted to share with you a review of a physical fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Exercise Home Classes

Possibly you’ve even purchased yourself a great little two piece, however aren’t completely pleased how you look in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you have not discover the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Exercise Home Classes

It is a 12 week program created normally for women, to target and areas that most females struggle most with. You likewise get the booty building and forming guide to truly attack those frustrating areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It really requires to end up being a way of life option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can see them on your phone as you exercise.

As all physical fitness experts will tell you, exercise is almost useless for weight loss without the correct diet plan. And again that is where this program stands apart. It features a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia? Exercise Home Classes

Exercise Home Classes Jen Ferruggia

Jen is a former physical education and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and carrying some excess weight. This triggered her long-lasting fixation with fitness and healthy consuming.

Utilizing the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is unbelievable worth, considering what is in the complete program.

There are a number of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local health club. The videos are quite detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like how many reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you perform at your peek. Lots of supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Once again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you desire to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it actually caters for everybody. All physical fitness levels can finish it. Which is truly excellent if you are total beginner and looking for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos supply total directions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of women to both burn fat and slim down. Her workout guides assist females of all ages and physical fitness levels to keep a femine, fit and strong physique they like to show off – especially in their preferred swimwear.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the method this program integrates the necessary components to achieve the objective. A workout program by itself is quickly (and typically) screwed up by a poor diet. And all of us know that fad diets merely do not work and do not last. Exercise Home Classes

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s constantly good to see when someone backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, meaning you have to print out the worksheets yourself. But then this keeps the price down. It also indicates you just print out what you require, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel excellent. It combines both physical exercise with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle.

The program is super simple to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the value you get. With the cash back guarantee, I strongly recommend you check it out!

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Bikini Body Workout Price