Exercise In Your Home Pool – Best Home Workout Program For Women

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re searching for a basic, easy-to-follow workout program especially for ladies? I wanted to show you a review of a physical fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Exercise In Your Home Pool

Maybe you’ve even purchased yourself a great little two piece, but aren’t completely pleased how you look in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you have not discover the program in the past, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Exercise In Your Home Pool

It is a 12 week program created generally for females, to target and areas that the majority of ladies have a hard time most with. You also get the booty structure and forming guide to actually attack those frustrating locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It actually needs to end up being a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can view them on your phone as you work out.

As all fitness specialists will inform you, workout is practically worthless for weight-loss without the proper diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Exercise In Your Home Pool

Exercise In Your Home Pool Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong fascination with physical fitness and healthy consuming.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is unbelievable value, considering what is in the complete program.

There are a number of equivalent products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are extremely easy to follow and can be performed anywhere (you can even see them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local gym. The videos are rather detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like the number of reps, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go previous having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and help you carry out at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Rather it is a plan of tasty healthier meals developed to target crucial health locations. Again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is really terrific about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is really great if you are total beginner and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer total directions so you can follow along easily.

Jen’s workout program has helped countless ladies to both burn fat and drop weight. Her workout guides assist women of any ages and physical fitness levels to maintain a femine, fit and strong body they love to display – especially in their preferred swimwear.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the method this program integrates the needed components to attain the objective. A workout program by itself is easily (and typically) undermined by a poor diet plan. And all of us understand that crash diet just do not work and don’t last. Exercise In Your Home Pool

It is more of a complete, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a refund guarantee. It’s constantly good to see when someone backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. But then this keeps the price down. It likewise suggests you only print out what you require, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel terrific. It combines both physical exercise with a complimentary diet plan program – taking a holistic approach to a healthy and fit way of life.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is amazing thinking about the value you get. With the cash back guarantee, I highly recommend you check it out!

Exercise In Your Home Pool

Bikini Body Workout Price