So you’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a simple, easy-to-follow workout program specifically for women? I wished to share with you a review of a fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia. Exercise Programs At Home
Possibly you’ve even bought yourself a good little 2 piece, but aren’t completely pleased how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.
That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, offered the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.
First of all, What Is The Bikini Body Workout?
If you have not stumble upon the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Exercise Programs At Home
It is a 12 week program created generally for ladies, to target and areas that a lot of females have a hard time most with. You likewise get the booty structure and shaping guide to really attack those problematic locations!
This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It really requires to become a lifestyle option.
And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially excellent, as you can enjoy them on your phone as you work out.
As all fitness professionals will inform you, workout is practically useless for weight loss without the correct diet. And once again that is where this program sticks out. It features a nutrition guide and workout coordinator, including recommended shopping lists.
Who Exactly Is Jen Ferruggia? Exercise Programs At Home
Jen is a former physical education and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting obsession with physical fitness and healthy eating.
Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.
This quote defines her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
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What Does The Bikini Body Workout Cost?
The program is truly well priced at just US$29.95. This is amazing worth, considering what remains in the total program.
There are a number of equivalent products, however these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be great, and all do what they recommend. However so does the Bikini Body Workout, at a far better price!
What Do You Get inside The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
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Once you log into the members location this is what you access to;
Phew, that is a huge quantity of worth for the price!
Who exactly Is the Program For?
What is really excellent about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is actually great if you are total novice and searching for a program that you can still follow.
Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide total instructions so you can follow along quickly.
Jen’s workout program has assisted countless ladies to both burn fat and reduce weight. Her workout guides help females of all ages and physical fitness levels to maintain a femine, fit and strong body they enjoy to reveal off – specifically in their favourite swimsuit.
What I Like About The Fitness Program
I like the method this program combines the required aspects to achieve the objective. A workout program by itself is quickly (and typically) sabotaged by a bad diet plan. And all of us understand that trend diets simply do not work and don’t last. Exercise Programs At Home
So it is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.
The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.
If you are not delighted with the program there is also a refund guarantee. It’s constantly great to see when somebody backs their item so highly.
What I Don’t Like About the Program
Actually for the price there is not a lot to dislike! As covered above, you are getting fantastic value for your cash – much more than what you get for programs costing more than double the price.
The only thing that is a little annoying is the program is all in soft-copy kind, suggesting you have to print out the worksheets yourself. However then this keeps the price down. It likewise implies you just print out what you need, or can make numerous fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It combines both physical workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.
The program is extremely simple to follow, and can be done by anybody, anywhere.
And the price is remarkable considering the worth you get. With the cash back guarantee, I strongly recommend you check it out!
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