First Trimester Home Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

First Trimester Home Workout

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re searching for a simple, easy-to-follow workout program specifically for women? I wished to share with you a review of a physical fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  First Trimester Home Workout

Perhaps you’ve even purchased yourself a great little 2 piece, but aren’t completely happy how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

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First of all, What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. First Trimester Home Workout

It is a 12 week program designed usually for ladies, to target and areas that many women struggle most with. You also get the booty structure and forming guide to actually attack those problematic areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It actually needs to end up being a lifestyle option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can watch them on your phone as you exercise.

As all fitness specialists will inform you, exercise is practically useless for weight reduction without the proper diet plan. And again that is where this program stands apart. It includes a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? First Trimester Home Workout

First Trimester Home Workout Jen Ferruggia

Jen is a previous physical education and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and bring some excess weight. This triggered her lifelong obsession with physical fitness and healthy eating.

Using the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

First Trimester Home Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary worth, considering what remains in the complete program. First Trimester Home Workout

There are a number of similar products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local health club. It covers the normal devices that you discover there and how to utilize them in the different workouts – from barbells, dumbbells and benches, to cable television pulleys and so on. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in your home. Things like the number of reps, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look much better and help you perform at your peek. Nevertheless, numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list provided by Jen is created to get you the very best results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge issue when following a new nutrition strategy is finding out what to purchase. Without it old habits begin and we buy the foods we most know. Having a wish list offered you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is truly excellent about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is truly excellent if you are total newbie and searching for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos supply total guidelines so you can follow along easily.

Jen’s workout program has assisted countless women to both burn fat and reduce weight. Her workout guides help women of all ages and physical fitness levels to preserve a femine, fit and strong physique they enjoy to reveal off – specifically in their preferred bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the required elements to accomplish the objective. A workout program by itself is easily (and often) messed up by a poor diet. And all of us understand that crash diet simply don’t work and don’t last. First Trimester Home Workout

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a refund guarantee. It’s constantly great to see when somebody backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It also suggests you just print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It integrates both physical exercise with a complimentary diet plan program – taking a holistic technique to a healthy and fit lifestyle. First Trimester Home Workout

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the worth you get. With the cash back warranty, I highly recommend you check it out!

Bikini Body Workout Price