Fitness At Home Workout – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimwear body back. Perhaps you’re searching for a simple, easy-to-follow workout program particularly for females? I wanted to share with you a review of a physical fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness At Home Workout

Possibly you’ve even purchased yourself a nice little 2 piece, however aren’t totally happy how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t stumble upon the program previously, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Fitness At Home Workout

It is a 12 week program created normally for women, to target and areas that most females struggle most with. You also get the booty building and shaping guide to really assault those problematic areas!

This is not your typical ‘weight reduction’ program, as it takes more of holistic technique to being healthy and fit. I think this is something actually important. Weight reduction can not just be a crash or fad diet plan. It really requires to become a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can enjoy them on your phone as you exercise.

As all physical fitness professionals will inform you, workout is nearly ineffective for weight loss without the right diet plan. And again that is where this program stands out. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Fitness At Home Workout

Fitness At Home Workout Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting obsession with fitness and healthy eating.

Using the extremely methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Fitness At Home Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is incredible worth, considering what is in the complete program.

There are a number of equivalent products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Fitness At Home Workout

When you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even see them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local gym. The videos are quite detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in the house. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you perform at your peek. Lots of supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Rather it is a plan of scrumptious well balanced meals developed to target essential health locations. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a new nutrition plan is finding out what to buy. Without it old routines start and we purchase the foods we most understand. Having a wish list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is actually good if you are total novice and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer complete directions so you can follow along easily.

Jen’s workout program has actually helped countless females to both burn fat and drop weight. Her workout guides help women of any ages and physical fitness levels to maintain a femine, fit and strong physique they like to flaunt – especially in their favourite swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the essential components to achieve the objective. A workout program by itself is easily (and often) messed up by a bad diet plan. And we all know that crash diet simply don’t work and do not last. Fitness At Home Workout

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s constantly good to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, indicating you need to print out the worksheets yourself. However then this keeps the price down. It likewise suggests you only print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It integrates both physical workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit way of life.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the worth you get. With the money back assurance, I strongly recommend you check it out!

Fitness At Home Workout

Bikini Body Workout Price