Fitness Equipment For Home Workouts – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Fitness Equipment For Home Workouts

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re looking for an easy, easy-to-follow workout program especially for ladies? I wished to share with you a review of a physical fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness Equipment For Home Workouts

Maybe you’ve even bought yourself a nice little 2 piece, however aren’t totally happy how you search in it. But the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

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Firstly, What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia. Fitness Equipment For Home Workouts

It is a 12 week program developed usually for women, to target and locations that the majority of women have a hard time most with. You likewise get the booty structure and shaping guide to really attack those frustrating areas!

This is not your normal ‘weight-loss’ program, as it takes more of holistic method to being healthy and fit. I think this is something actually important. Weight loss can not simply be a crash or fad diet plan. It really needs to become a way of life option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly good, as you can watch them on your phone as you exercise.

As all fitness experts will tell you, exercise is almost useless for weight loss without the proper diet. And again that is where this program sticks out. It features a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Fitness Equipment For Home Workouts

Fitness Equipment For Home Workouts Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting fascination with physical fitness and healthy consuming.

Utilizing the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Fitness Equipment For Home Workouts

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is amazing worth, considering what remains in the total program. Fitness Equipment For Home Workouts

There are a number of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super easy to follow and can be performed anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local gym. It covers the common equipment that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable sheaves and so on. The videos are quite detailed to make certain you do the exercises properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like the number of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having actually a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look better and assist you carry out at your peek. Nevertheless, many supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is developed to get you the best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Rather it is a plan of delicious healthy meals created to target crucial health locations. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a new nutrition plan is finding out what to buy. Without it old habits kick in and we purchase the foods we most understand. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you desire to checkout how others have discovered the program.

Who Is the Program For?

What is really terrific about the workout program is that it actually caters for everyone. All physical fitness levels can complete it. Which is truly excellent if you are complete novice and searching for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos provide complete guidelines so you can follow along quickly.

Jen’s workout program has actually helped countless females to both burn fat and lose weight. Her workout guides help females of any ages and fitness levels to preserve a femine, fit and strong body they love to display – specifically in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the required aspects to attain the goal. A workout program by itself is easily (and frequently) messed up by a poor diet. And all of us understand that crash diet just don’t work and don’t last. Fitness Equipment For Home Workouts

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a refund assurance. It’s always good to see when someone backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, meaning you have to print out the worksheets yourself. However then this keeps the price down. It likewise suggests you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel terrific. It combines both exercise with a complimentary diet program – taking a holistic approach to a healthy and fit way of life. Fitness Equipment For Home Workouts

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the money back guarantee, I highly suggest you check it out!

Bikini Body Workout Price