Fitness Home Dvd – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find a basic, easy-to-follow workout program especially for ladies? I wanted to show you a review of a physical fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness Home Dvd

Possibly you’ve even purchased yourself a nice little two piece, but aren’t completely happy how you look in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t discover the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Fitness Home Dvd

It is a 12 week program developed usually for women, to target and areas that many females struggle most with. You likewise get the booty structure and forming guide to actually assault those problematic locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It truly requires to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially great, as you can view them on your phone as you exercise.

As all fitness professionals will tell you, exercise is almost ineffective for weight loss without the right diet plan. And once again that is where this program stands out. It features a nutrition guide and workout organizer, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Fitness Home Dvd

Fitness Home Dvd Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting fixation with fitness and healthy eating.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing value, considering what is in the total program.

There are a number of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local health club. It covers the normal devices that you discover there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable pulleys etc. The videos are quite detailed to ensure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like the number of representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to go previous having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you perform at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Rather it is a strategy of scrumptious healthier meals developed to target essential health areas. Once again, it aligns with the workout and exercise program so you satisfy your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A huge problem when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you want to checkout how others have discovered the program.

Who Is the Program For?

What is truly great about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is really excellent if you are total newbie and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide complete instructions so you can follow along easily.

Jen’s workout program has actually assisted thousands of women to both burn fat and lose weight. Her workout guides help ladies of all ages and physical fitness levels to preserve a femine, fit and strong body they love to display – specifically in their preferred swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the required aspects to achieve the objective. A workout program by itself is easily (and typically) messed up by a poor diet. And we all know that fad diet plans simply don’t work and don’t last. Fitness Home Dvd

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back assurance. It’s always great to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also means you just print out what you need, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel great. It combines both workout with a complimentary diet program – taking a holistic method to a healthy and fit way of life.

The program is very easy to follow, and can be done by anyone, anywhere.

And the price is remarkable thinking about the worth you get. With the cash back guarantee, I strongly recommend you check it out!

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Bikini Body Workout Price