You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re trying to find an easy, easy-to-follow workout program specifically for females? I wanted to share with you a review of a physical fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia. Fitness Home Guide
Maybe you’ve even bought yourself a great little 2 piece, however aren’t completely delighted how you search in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.
That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.
First of all, What Is The Bikini Body Workout?
If you haven’t discover the program before, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Fitness Home Guide
It is a 12 week program designed generally for women, to target and locations that most women struggle most with. You likewise get the booty building and forming guide to really attack those bothersome areas!
This is not your typical ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It really needs to become a way of life option.
Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can see them on your phone as you work out.
As all physical fitness experts will inform you, exercise is practically worthless for weight-loss without the right diet plan. And once again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.
Who Is Jen Ferruggia? Fitness Home Guide
Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.
Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fascination with physical fitness and healthy consuming.
Utilizing the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.
This quote specifies her views on physical fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
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What Does The Bikini Body Workout Cost?
The program is truly well priced at just US$29.95. This is extraordinary worth, considering what remains in the total program.
There are a variety of equivalent products, however these are all priced much greater;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
- ChaLEAN Extreme program is over $89!
These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!
What Do You Get In The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
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As soon as you log into the members area this is what you access to;
Phew, that is a huge amount of value for the price!
Who Is the Program For?
What is actually excellent about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly good if you are complete beginner and trying to find a program that you can still follow.
Even if you are slightly older (possibly 40’s or 50’s), the workout videos provide total instructions so you can follow along quickly.
Jen’s workout program has assisted thousands of ladies to both burn fat and drop weight. Her workout guides help females of all ages and physical fitness levels to preserve a femine, fit and strong physique they like to display – specifically in their favourite bikini.
What I Love Regarding The Fitness Program
I like the way this program combines the required aspects to attain the goal. A workout program by itself is quickly (and typically) sabotaged by a poor diet plan. And all of us know that trend diet plans just do not work and do not last. Fitness Home Guide
It is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.
The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.
If you are not happy with the program there is also a cash back warranty. It’s always great to see when someone backs their product so strongly.
What I Don’t Like About the Program
Really for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – a lot more than what you get for programs costing more than double the price.
The only thing that is a little irritating is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. But then this keeps the price down. It likewise indicates you only print out what you require, or can make multiple fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel great. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a fit and healthy lifestyle.
The program is very easy to follow, and can be done by anybody, anywhere.
And the price is amazing considering the worth you get. With the cash back guarantee, I highly suggest you check it out!
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