Fitness Home Guide – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re trying to find an easy, easy-to-follow workout program specifically for females? I wanted to share with you a review of a physical fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness Home Guide

Maybe you’ve even bought yourself a great little 2 piece, however aren’t completely delighted how you search in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

First of all, What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Fitness Home Guide

It is a 12 week program designed generally for women, to target and locations that most women struggle most with. You likewise get the booty building and forming guide to really attack those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It really needs to become a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can see them on your phone as you work out.

As all physical fitness experts will inform you, exercise is practically worthless for weight-loss without the right diet plan. And once again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Fitness Home Guide

Fitness Home Guide Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fascination with physical fitness and healthy consuming.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is extraordinary worth, considering what remains in the total program.

There are a variety of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local health club. It covers the typical equipment that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television pulleys and so on. The videos are quite detailed to make certain you do the exercises properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises at home. Things like the number of associates, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to go past having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and assist you perform at your peek. However, numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list supplied by Jen is created to get you the finest outcomes as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Instead it is a plan of scrumptious healthy meals designed to target essential health locations. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition plan is figuring out what to purchase. Without it old practices begin and we buy the foods we most know. Having a wish list provided for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you want to checkout how others have actually discovered the program.

Who Is the Program For?

What is actually excellent about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly good if you are complete beginner and trying to find a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos provide total instructions so you can follow along quickly.

Jen’s workout program has assisted thousands of ladies to both burn fat and drop weight. Her workout guides help females of all ages and physical fitness levels to preserve a femine, fit and strong physique they like to display – specifically in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the required aspects to attain the goal. A workout program by itself is quickly (and typically) sabotaged by a poor diet plan. And all of us know that trend diet plans just do not work and do not last. Fitness Home Guide

It is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s always great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. But then this keeps the price down. It likewise indicates you only print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel great. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a fit and healthy lifestyle.

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is amazing considering the worth you get. With the cash back guarantee, I highly suggest you check it out!

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Bikini Body Workout Price