Fitness Home Plan – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

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You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimwear body back. Maybe you’re looking for a simple, easy-to-follow workout program particularly for women? I wished to share with you a review of a fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness Home Plan

Perhaps you’ve even purchased yourself a great little 2 piece, however aren’t totally pleased how you look in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

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What Is The Bikini Body Workout?

If you haven’t stumble upon the program before, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Fitness Home Plan

It is a 12 week program designed normally for women, to target and areas that most ladies struggle most with. You also get the booty structure and shaping guide to really attack those problematic locations!

This is not your normal ‘weight-loss’ program, as it takes more of holistic technique to being healthy and fit. I believe this is something actually important. Weight-loss can not just be a crash or fad diet plan. It really needs to become a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can watch them on your phone as you exercise.

As all fitness professionals will tell you, exercise is nearly ineffective for weight-loss without the right diet plan. And once again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Fitness Home Plan

Fitness Home Plan Jen Ferruggia

Jen is a previous physical education and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and carrying some excess weight. This triggered her lifelong fascination with fitness and healthy consuming.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing value, considering what remains in the total program. Fitness Home Plan

There are a number of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Once you log into the members area this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional gym. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in the house. Things like how many representatives, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to pass by having actually a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and assist you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to purchase. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who Is the Program For?

What is actually great about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is truly good if you are total novice and searching for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide complete directions so you can follow along quickly.

Jen’s workout program has actually helped countless females to both burn fat and reduce weight. Her workout guides help women of any ages and physical fitness levels to keep a femine, fit and strong physique they like to flaunt – particularly in their preferred bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the required elements to achieve the objective. A workout program by itself is easily (and frequently) screwed up by a poor diet plan. And all of us know that crash diet merely do not work and don’t last. Fitness Home Plan

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is also a money back warranty. It’s always excellent to see when someone backs their item so highly.

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What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, indicating you have to print out the worksheets yourself. However then this keeps the price down. It likewise means you only print out what you require, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel terrific. It combines both physical workout with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle. Fitness Home Plan

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is incredible considering the worth you get. With the cash back assurance, I highly suggest you check it out!

Bikini Body Workout Price