Fitness Trainer Home Visit – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Fitness Trainer Home Visit

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re trying to find a basic, easy-to-follow workout program specifically for ladies? I wished to share with you a review of a fitness and way of life program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness Trainer Home Visit

Maybe you’ve even purchased yourself a good little two piece, however aren’t completely pleased how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

Random Post

Firstly, What Is The Bikini Body Workout?

If you haven’t stumble upon the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Fitness Trainer Home Visit

It is a 12 week program designed typically for ladies, to target and locations that most women have a hard time most with. You also get the booty structure and forming guide to actually attack those bothersome locations!

This is not your normal ‘weight reduction’ program, as it takes more of holistic technique to being healthy and fit. I believe this is something actually crucial. Weight-loss can not just be a crash or fad diet plan. It really needs to become a way of life option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can watch them on your phone as you work out.

As all fitness experts will tell you, workout is nearly worthless for weight loss without the correct diet plan. And once again that is where this program stands out. It includes a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Fitness Trainer Home Visit

Fitness Trainer Home Visit Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with physical fitness and healthy consuming.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Fitness Trainer Home Visit

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is incredible worth, considering what is in the total program. Fitness Trainer Home Visit

There are a variety of similar products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local health club. It covers the typical equipment that you discover there and how to utilize them in the different exercises – from barbells, dumbbells and benches, to cable sheaves etc. The videos are rather detailed to make sure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like how numerous representatives, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and assist you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is created to get you the best results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is actually excellent about the workout program is that it truly caters for everybody. All physical fitness levels can finish it. Which is actually great if you are total newbie and searching for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos provide total directions so you can follow along quickly.

Jen’s workout program has helped countless females to both burn fat and lose weight. Her workout guides help females of all ages and physical fitness levels to preserve a femine, fit and strong physique they enjoy to display – especially in their preferred swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the needed aspects to achieve the objective. A workout program by itself is easily (and frequently) sabotaged by a poor diet plan. And we all understand that trend diet plans just do not work and do not last. Fitness Trainer Home Visit

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a cash back guarantee. It’s constantly great to see when someone backs their item so strongly.

Random Post

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, implying you need to print out the worksheets yourself. But then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel terrific. It combines both physical exercise with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle. Fitness Trainer Home Visit

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is incredible considering the value you get. With the cash back assurance, I highly suggest you check it out!

Bikini Body Workout Price