Free Exercise Videos At Home – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re trying to find a simple, easy-to-follow workout program especially for ladies? I wished to show you a review of a physical fitness and way of life program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Free Exercise Videos At Home

Maybe you’ve even bought yourself a nice little two piece, but aren’t completely pleased how you search in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, offered the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

Firstly, What Is The Bikini Body Workout?

If you have not discover the program in the past, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Free Exercise Videos At Home

It is a 12 week program created usually for females, to target and areas that a lot of females struggle most with. You likewise get the booty structure and shaping guide to really assault those troublesome locations!

This is not your typical ‘weight reduction’ program, as it takes more of holistic method to being in shape and healthy. I think this is something truly important. Weight loss can not just be a crash or crash diet. It actually requires to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can see them on your phone as you exercise.

As all physical fitness professionals will tell you, workout is nearly worthless for weight-loss without the right diet. And once again that is where this program stands out. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Free Exercise Videos At Home

Free Exercise Videos At Home Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unsuited and carrying some excess weight. This sparked her long-lasting fixation with physical fitness and healthy consuming.

Utilizing the very strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is amazing value, considering what is in the complete program.

There are a number of comparable products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are very simple to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local health club. The videos are rather detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like the number of representatives, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to go previous having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Rather it is a strategy of delicious healthy meals developed to target key health areas. Again, it lines up with the workout and workout program so you meet your energy requirements while eliminating dead calories (that wind up in bad places on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A big problem when following a new nutrition plan is figuring out what to purchase. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is really fantastic about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is truly great if you are complete novice and trying to find a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos provide total guidelines so you can follow along easily.

Jen’s workout program has assisted thousands of ladies to both burn fat and lose weight. Her workout guides assist females of any ages and fitness levels to keep a femine, fit and strong body they like to display – particularly in their favourite swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the essential aspects to achieve the goal. A workout program by itself is easily (and frequently) sabotaged by a poor diet plan. And all of us understand that crash diet simply don’t work and do not last. Free Exercise Videos At Home

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is likewise a cash back assurance. It’s always excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, implying you need to print out the worksheets yourself. But then this keeps the price down. It also suggests you just print out what you need, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel terrific. It integrates both exercise with a complimentary diet plan program – taking a holistic technique to a fit and healthy lifestyle.

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is fantastic thinking about the worth you get. With the cash back warranty, I strongly suggest you check it out!

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Bikini Body Workout Price