Full Body Home Workout Athlean X – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Home Workout Athlean X

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program specifically for females? I wished to share with you a review of a physical fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Home Workout Athlean X

Possibly you’ve even purchased yourself a nice little 2 piece, however aren’t absolutely delighted how you look in it. But the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Full Body Home Workout Athlean X

It is a 12 week program developed typically for ladies, to target and areas that the majority of ladies have a hard time most with. You also get the booty building and shaping guide to actually assault those bothersome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It truly needs to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can view them on your phone as you work out.

As all physical fitness professionals will tell you, exercise is practically useless for weight loss without the correct diet plan. And once again that is where this program stands out. It comes with a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Full Body Home Workout Athlean X

Full Body Home Workout Athlean X Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with fitness and healthy eating.

Using the really methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Home Workout Athlean X

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable worth, considering what is in the complete program. Full Body Home Workout Athlean X

There are a number of equivalent products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are extremely easy to follow and can be performed anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional fitness center. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in your home. Things like the number of representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and help you carry out at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is really good if you are complete newbie and trying to find a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos offer complete directions so you can follow along quickly.

Jen’s workout program has actually helped thousands of women to both burn fat and slim down. Her workout guides assist women of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to reveal off – especially in their favourite swimwear.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the necessary elements to accomplish the objective. A workout program by itself is quickly (and frequently) sabotaged by a bad diet. And we all know that trend diet plans merely do not work and do not last. Full Body Home Workout Athlean X

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is likewise a cash back guarantee. It’s always good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, implying you need to print out the worksheets yourself. However then this keeps the price down. It likewise implies you just print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the cash back warranty, I highly recommend you check it out!

Full Body Home Workout Athlean X

Bikini Body Workout Price