Full Body Push Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Push Workout

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Possibly you’re searching for a basic, easy-to-follow workout program specifically for ladies? I wanted to share with you a review of a physical fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Push Workout

Maybe you’ve even bought yourself a good little two piece, however aren’t absolutely pleased how you search in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Full Body Push Workout

It is a 12 week program designed generally for women, to target and locations that a lot of females struggle most with. You also get the booty building and shaping guide to really attack those troublesome areas!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It truly needs to become a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can view them on your phone as you work out.

As all physical fitness specialists will tell you, workout is almost worthless for weight loss without the appropriate diet plan. And again that is where this program stands apart. It features a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Full Body Push Workout

Full Body Push Workout Jen Ferruggia

Jen is a former athletics and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unsuited and bring some excess weight. This triggered her lifelong fascination with physical fitness and healthy consuming.

Using the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Push Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is extraordinary value, considering what is in the complete program. Full Body Push Workout

There are a number of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local fitness center. It covers the typical equipment that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable television pulley-blocks etc. The videos are quite detailed to ensure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in the house. Things like how lots of representatives, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go past having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look better and help you perform at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program. The supplement list offered by Jen is developed to get you the finest results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Instead it is a strategy of scrumptious healthier meals developed to target key health locations. Once again, it aligns with the workout and exercise program so you fulfill your energy requirements while eliminating dead calories (that wind up in bad put on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you want to checkout how others have found the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it really caters for everyone. All physical fitness levels can finish it. Which is truly good if you are complete novice and searching for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos supply total directions so you can follow along easily.

Jen’s workout program has actually assisted thousands of women to both burn fat and reduce weight. Her workout guides assist ladies of all ages and physical fitness levels to maintain a femine, fit and strong body they love to display – particularly in their favourite bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the needed components to achieve the objective. A workout program by itself is quickly (and frequently) undermined by a bad diet plan. And all of us know that trend diet plans just don’t work and don’t last. Full Body Push Workout

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a refund warranty. It’s constantly great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, implying you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel fantastic. It combines both exercise with a complimentary diet program – taking a holistic approach to a fit and healthy lifestyle.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is remarkable thinking about the value you get. With the money back warranty, I highly recommend you check it out!

Full Body Push Workout

Bikini Body Workout Price