Full Body Workout At Home For Weight Loss – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Workout At Home For Weight Loss

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Perhaps you’re searching for an easy, easy-to-follow workout program especially for females? I wished to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Workout At Home For Weight Loss

Maybe you’ve even purchased yourself a good little two piece, but aren’t completely delighted how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not discover the program in the past, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia. Full Body Workout At Home For Weight Loss

It is a 12 week program designed normally for ladies, to target and locations that most ladies struggle most with. You likewise get the booty structure and shaping guide to really assault those bothersome locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It really needs to end up being a lifestyle choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly great, as you can watch them on your phone as you work out.

As all fitness professionals will inform you, exercise is practically useless for weight reduction without the right diet. And once again that is where this program stands apart. It includes a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Full Body Workout At Home For Weight Loss

Full Body Workout At Home For Weight Loss Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and bring some excess weight. This sparked her lifelong fixation with fitness and healthy consuming.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Workout At Home For Weight Loss

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is extraordinary value, considering what is in the total program. Full Body Workout At Home For Weight Loss

There are a variety of similar items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Once you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local gym. It covers the typical equipment that you discover there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable sheaves and so on. The videos are rather detailed to make certain you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in the house. Things like how many reps, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and assist you carry out at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Instead it is a strategy of delicious healthy meals created to target crucial health locations. Again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition plan is determining what to purchase. Without it old routines begin and we buy the foods we most understand. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who Is the Program For?

What is actually great about the workout program is that it truly caters for everyone. All physical fitness levels can complete it. Which is truly excellent if you are total newbie and trying to find a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos supply complete instructions so you can follow along quickly.

Jen’s workout program has assisted thousands of women to both burn fat and reduce weight. Her workout guides help women of all ages and fitness levels to maintain a femine, fit and strong physique they love to flaunt – especially in their favourite swimwear.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the required aspects to achieve the objective. A workout program by itself is easily (and typically) messed up by a bad diet plan. And all of us understand that fad diet plans simply do not work and do not last. Full Body Workout At Home For Weight Loss

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is also a money back warranty. It’s always excellent to see when someone backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting amazing value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, meaning you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel excellent. It integrates both workout with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is incredible considering the worth you get. With the cash back guarantee, I strongly recommend you check it out!

Full Body Workout At Home For Weight Loss

Bikini Body Workout Price