Full Body Workout At Home Kettlebell – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find a simple, easy-to-follow workout program especially for females? I wanted to show you a review of a physical fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Workout At Home Kettlebell

Maybe you’ve even purchased yourself a great little two piece, however aren’t totally delighted how you search in it. But the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, offered the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Full Body Workout At Home Kettlebell

It is a 12 week program created usually for ladies, to target and locations that most women have a hard time most with. You likewise get the booty building and forming guide to really attack those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It actually needs to end up being a lifestyle choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially good, as you can watch them on your phone as you exercise.

As all fitness experts will tell you, exercise is practically worthless for weight reduction without the proper diet plan. And again that is where this program stands out. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Full Body Workout At Home Kettlebell

Full Body Workout At Home Kettlebell Jen Ferruggia

Jen is a former physical education and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting obsession with physical fitness and healthy eating.

Using the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Workout At Home Kettlebell

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible value, considering what is in the complete program.

There are a number of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Full Body Workout At Home Kettlebell

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are super easy to follow and can be performed anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional gym. It covers the typical devices that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable television sheaves etc. The videos are rather detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like the number of representatives, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to go past having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you carry out at your peek. Lots of supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Once again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is really excellent about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly great if you are total novice and trying to find a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos supply total directions so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and slim down. Her workout guides assist females of all ages and physical fitness levels to preserve a femine, fit and strong body they like to reveal off – especially in their preferred swimwear.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the required components to achieve the goal. A workout program by itself is quickly (and often) messed up by a bad diet. And all of us know that fad diet plans simply do not work and don’t last. Full Body Workout At Home Kettlebell

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s always great to see when somebody backs their product so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel terrific. It integrates both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is amazing considering the worth you get. With the cash back warranty, I highly suggest you check it out!

Full Body Workout At Home Kettlebell

Bikini Body Workout Price