Full Body Workout Calisthenics
You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re trying to find an easy, easy-to-follow workout program particularly for women? I wanted to share with you a review of a physical fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia. Full Body Workout Calisthenics
Maybe you’ve even purchased yourself a great little 2 piece, but aren’t completely pleased how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation completely flat.
That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.
To start with, What Is The Bikini Body Workout?
If you haven’t come across the program previously, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia. Full Body Workout Calisthenics
It is a 12 week program designed generally for ladies, to target and areas that a lot of women have a hard time most with. You also get the booty structure and shaping guide to really assault those troublesome areas!
This is not your typical ‘weight-loss’ program, as it takes more of holistic technique to being healthy and fit. I believe this is something truly crucial. Weight-loss can not simply be a crash or trend diet. It actually needs to end up being a way of life choice.
Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can watch them on your phone as you exercise.
As all fitness specialists will tell you, exercise is practically worthless for weight-loss without the correct diet plan. And again that is where this program stands out. It features a nutrition guide and workout coordinator, consisting of suggested shopping lists.
Who Is Jen Ferruggia? Full Body Workout Calisthenics
Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unsuited and carrying some excess weight. This triggered her long-lasting fascination with physical fitness and healthy consuming.
Utilizing the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.
This quote specifies her views on physical fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Full Body Workout Calisthenics
What Does The Bikini Body Workout Cost?
The program is really well priced at just US$29.95. This is incredible value, considering what is in the complete program. Full Body Workout Calisthenics
There are a number of equivalent products, but these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a far better price!
What Do You Get In The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Once you log into the members location this is what you access to;
Phew, that is a substantial quantity of worth for the price!
Who Is the Program For?
What is truly terrific about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is actually excellent if you are total novice and looking for a program that you can still follow.
Even if you are a little older (maybe 40’s or 50’s), the workout videos offer complete directions so you can follow along easily.
Jen’s workout program has actually assisted thousands of females to both burn fat and slim down. Her workout guides help females of any ages and physical fitness levels to maintain a femine, fit and strong body they like to display – especially in their preferred bikini.
What I Like Regarding The Fitness Program
I like the way this program combines the required components to achieve the objective. A workout program by itself is quickly (and typically) screwed up by a bad diet plan. And we all know that crash diet merely do not work and don’t last. Full Body Workout Calisthenics
It is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.
The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.
If you are not delighted with the program there is likewise a cash back guarantee. It’s always good to see when someone backs their product so strongly.
What I Don’t Like About the Program
Really for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your cash – much more than what you get for programs costing more than double the price.
The only thing that is a little frustrating is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make multiple fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It integrates both exercise with a complimentary diet plan program – taking a holistic technique to a fit and healthy lifestyle.
The program is super simple to follow, and can be done by anybody, anywhere.
And the price is fantastic considering the worth you get. With the cash back warranty, I highly suggest you check it out!
Full Body Workout Calisthenics