Full Body Workout Challenge At Home – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Workout Challenge At Home

So you’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a simple, easy-to-follow workout program especially for ladies? I wished to show you a review of a fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Workout Challenge At Home

Perhaps you’ve even bought yourself a nice little two piece, but aren’t completely pleased how you look in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Full Body Workout Challenge At Home

It is a 12 week program created usually for women, to target and locations that a lot of women have a hard time most with. You likewise get the booty structure and forming guide to really assault those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It really needs to end up being a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially excellent, as you can view them on your phone as you exercise.

As all fitness professionals will tell you, workout is practically ineffective for weight-loss without the appropriate diet. And again that is where this program stands apart. It includes a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Full Body Workout Challenge At Home

Full Body Workout Challenge At Home Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and bring some excess weight. This stimulated her lifelong fixation with fitness and healthy eating.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Workout Challenge At Home

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is incredible worth, considering what is in the total program. Full Body Workout Challenge At Home

There are a number of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super easy to follow and can be performed anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional gym. It covers the common equipment that you find there and how to utilize them in the numerous exercises – from barbells, dumbbells and benches, to cable television pulleys etc. The videos are rather detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at home. Things like the number of representatives, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and assist you carry out at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Instead it is a strategy of delicious healthier meals developed to target crucial health areas. Again, it aligns with the workout and workout program so you satisfy your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is determining what to buy. Without it old practices start and we buy the foods we most know. Having a wish list offered you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who Is the Program For?

What is really terrific about the workout program is that it actually caters for everybody. All physical fitness levels can finish it. Which is actually excellent if you are complete newbie and looking for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos supply total instructions so you can follow along easily.

Jen’s workout program has helped countless women to both burn fat and lose weight. Her workout guides help ladies of all ages and fitness levels to maintain a femine, fit and strong body they love to show off – specifically in their preferred bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the required elements to achieve the objective. A workout program by itself is quickly (and typically) screwed up by a poor diet plan. And we all understand that trend diet plans just do not work and don’t last. Full Body Workout Challenge At Home

So it is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a refund warranty. It’s always good to see when someone backs their product so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, implying you need to print out the worksheets yourself. However then this keeps the price down. It likewise suggests you just print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel terrific. It combines both physical exercise with a complimentary diet program – taking a holistic technique to a healthy and fit lifestyle.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the money back warranty, I highly suggest you check it out!

Full Body Workout Challenge At Home

Bikini Body Workout Price