Full Body Workout Dumbbells – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Workout Dumbbells

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimsuit body back. Maybe you’re looking for an easy, easy-to-follow workout program specifically for women? I wished to share with you a review of a physical fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Workout Dumbbells

Maybe you’ve even bought yourself a nice little two piece, however aren’t totally happy how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

Firstly, What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Full Body Workout Dumbbells

It is a 12 week program designed usually for females, to target and areas that most women have a hard time most with. You also get the booty structure and shaping guide to truly attack those troublesome locations!

This is not your typical ‘weight reduction’ program, as it takes more of holistic technique to being healthy and fit. I think this is something truly crucial. Weight-loss can not simply be a crash or trend diet plan. It truly needs to end up being a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially excellent, as you can enjoy them on your phone as you exercise.

As all fitness experts will inform you, exercise is nearly useless for weight loss without the proper diet plan. And again that is where this program sticks out. It features a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia? Full Body Workout Dumbbells

Full Body Workout Dumbbells Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and bring some excess weight. This sparked her long-lasting obsession with physical fitness and healthy consuming.

Using the really methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is extraordinary value, considering what remains in the total program. Full Body Workout Dumbbells

There are a number of equivalent products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional gym. The videos are rather detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like how many representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and help you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program. The supplement list supplied by Jen is designed to get you the best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is really great about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is really great if you are complete newbie and looking for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide complete directions so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and lose weight. Her workout guides assist women of any ages and physical fitness levels to maintain a femine, fit and strong physique they love to show off – particularly in their preferred swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the essential elements to accomplish the objective. A workout program by itself is easily (and typically) screwed up by a poor diet. And all of us understand that crash diet simply do not work and do not last. Full Body Workout Dumbbells

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a refund assurance. It’s always good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, indicating you have to print out the worksheets yourself. However then this keeps the price down. It also means you only print out what you require, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel excellent. It integrates both physical workout with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is amazing considering the worth you get. With the money back warranty, I strongly suggest you check it out!

Full Body Workout Dumbbells

Bikini Body Workout Price